BONUS ep#7 - Expectations and Guilt MAMAS TALK The Podcast

Mind's Maternal Mental Health Resources: https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/
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Hearts & Minds Partnership info on accessing local maternal mental health support - https://heartsandmindspartnership.org/  
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NHS information on how to access support for a mental health crisis https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/where-to-get-urgent-help-for-mental-health/
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