Car Chats Podcast Car Chats Podcast

Join us on our podcast as we dive deep into the world of user-generated content (UGC)! Liannah a UGC creator & experienced content creator takes us through everything we need to know & all her tips & tricks!

Let this be your UGC guide to:
⁃ how to get brand deals
⁃ what you deserve
⁃ how to decipher which brands to work with
⁃ examples from my experience
⁃ Brand red flags!!!
⁃ UGC community

Let this episode introduce & welcome you to the world of UGC & prove that you too can BE A UGC CREATOR!

Please message us with any questions over on Instagram :
@car.chats
Follow Liannah’s personal UGC journey
Instagram - @liannah.diacaris
Tiktok - ugcbyliannah
Portfolio - https://ugcbyliannah.my.canva.site/ (https://ugcbyliannah.my.canva.site/)

UGC AUS CONTRACT ETSY LINK:
https://www.etsy.com/au/shop/Vivmitzi (https://www.etsy.com/au/shop/Vivmitzi)

Other Tiktok accounts to follow for inspiration:
Viv Mitzi:
https://www.tiktok.com/@vivmitzi?_t=8hXdcEB4j21&_r=1 (https://www.tiktok.com/@vivmitzi?_t=8hXdcEB4j21&_r=1)

UGC with Izzy
https://www.tiktok.com/@ugcwithizzy?_t=8hXdhmVwWsD&_r=1 (https://www.tiktok.com/@ugcwithizzy?_t=8hXdhmVwWsD&_r=1)

Join us as we dive deep into the world of user-generated content (UGC)! Liannah a UGC creator & experienced content creator takes us through everything we need to know & all her tips & tricks!

Let this be your UGC guide to:
⁃ how to get started
⁃ What you need (equipment)
⁃ Portfolio (what to include & how to create one from scratch)
⁃ Rates
⁃ Invoicing
⁃ Legalities + contracts

Let this episode introduce & welcome you to the world of UGC & prove that you too can BE A UGC CREATOR!

Please message us with any questions over on Instagram :
@car.chats
Follow Liannah’s personal UGC journey
Instagram - @liannah.diacaris
Tiktok - ugcbyliannah
Portfolio - https://ugcbyliannah.my.canva.site/ (https://ugcbyliannah.my.canva.site/)

UGC AUS CONTRACT ETSY LINK:
https://www.etsy.com/au/shop/Vivmitzi (https://www.etsy.com/au/shop/Vivmitzi)

Other Tiktok accounts to follow for inspiration:
Viv Mitzi:
https://www.tiktok.com/@vivmitzi?_t=8hXdcEB4j21&_r=1 (https://www.tiktok.com/@vivmitzi?_t=8hXdcEB4j21&_r=1)

UGC with Izzy
https://www.tiktok.com/@ugcwithizzy?_t=8hXdhmVwWsD&_r=1 (https://www.tiktok.com/@ugcwithizzy?_t=8hXdhmVwWsD&_r=1) Thank you for listening, we can wait to hear from you 🎀💌

"But I’m not creative”… and other myths - Join Liannah (Lils) in her first solo episode and journey to embracing creativity. In this episode, she will explore the myths we hold about creativity, how society devalues our personhood, and strips away our child-like natural instinct to be curious and play.
She will delve into psychological studies that support the notion that everyone is innately creative, and it is a healing/homecoming tool for all.
If you want to learn more about the studies, check out these links:
WAR VETERANS ART THERAPY STUDY:
https://jmvh.org/article/a-review-of-art-therapy-among-military-service-members-and-veterans-with-post-traumatic-stress-disorder/
THEORY OF FLOW - Mihaly Csikszentmihalyi
TED Talk - by pioneer & psychologist of flow theory (Mihaly Csikszentmihalyi)
https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness?language=en
"The Artist's Way" by Julia Cameron - Blog
https://juliacameronlive.com/the-artists-way/" Don't hesitate to contact us, leave a review, or answer the polls and Q's on Spotify - it truly supports us and we greatly appreciate it. 💌Email: car.chats.contact@gmail.com
Follow Car Chats socials: https://www.instagram.com/car.chats/
🥞Ari: https://www.instagram.com/sofoody/
👩🏽‍🎨Lil: https://www.instagram.com/meadow.blu.creative/

Join Ari, in this special guest episode as she chats with her wonderful friend and fellow dietitian Cassie (@eatwithcass). Get to know us as we share our journeys to becoming dietitian’s and content creators, our health backgrounds, and relationship with food, body & self. We chat all about diet culture and weight stigma in our society, and a traumatic but hilarious bonding story! We hope you love this candid conversation.
Don't hesitate to contact us, leave a review, or answer the polls and Q's on Spotify - it truly supports us and we greatly appreciate it.
Follow Cassie: https://www.instagram.com/eatwithcass/ Car Chats: https://www.instagram.com/car.chats/
Ari: https://www.instagram.com/sofoody/
Lil: https://www.instagram.com/meadow.blu.creative/
Email: car.chats.contact@gmail.com

Eating Disorder Support:
Butterfly Foundation:
https://butterfly.org.au/get-support/helpline/
Eating Disorders Victoria
https://www.eatingdisorders.org.au/

Join us (sensitive girlies) as we share our life experiences as sensitive souls. We share how sensitivity manifests for us day-to-day, how it impacts our relationships, shame, and the positives of being a HSP (tune in for more information about this!!). We hope by listening, you feel seen, heard, and understood. You are always enough just the way you are and there is nothing shameful about being sensitive - we're in this together.

Don't hesitate to contact us, leave a review, or answer the polls and Q's on Spotify - it truly supports us and we greatly appreciate it.

Instagram: https://www.instagram.com/car.chats/

Ari: https://www.instagram.com/sofoody/

Lil: https://www.instagram.com/meadow.blu.creative/

Email: car.chats.contact@gmail.com

Hi Car Chats fam,

We hope you enjoyed this special guest episode with Ariana and her boyfriend Jack, sharing their travel adventures from Japan.

Our favourite places:

- Team Lab planets, Tokyo (https://www.teamlab.art/e/planets/)
- Universal Studios, Osaka
- National Bunraku Theatre, Osaka - traditional puppet show (https://www.ntj.jac.go.jp/bunraku.html)

- Okonomiyaki village, Hiroshima - Japanese pancake
- Herb garden, Kobe

- Nara - deer park & Todaiji temple

- Kiyomizu-dera temple, Kyoto

- Ichiran, a ramen chain where you eat in a booth

- Hakata Issou, the BEST tonkatsu (pork) ramen, Fukuoka

- Try Monjayaki (a type of Japanese pancake) in Tokyo

- A happy pancake, Harajuku, Tokyo

Cooking class:

- Luna Nueva, Tokyo (https://www.instagram.com/luna_nueva_tokyo_jce/), booked on https://www.byfood.com/

Matcha recommendations:

- Day trip to Uji from Kyoto (buy matcha powder from Nakamura tokichi, enjoy a matcha latte at Tsujirhai honten)

- Suzukien Asakusa, Tokyo (matcha ice-cream)

- Ippodo Tea, Kyoto & Tokyo (buy matcha powder & tea here)

- Nana's green tea, all over Japan (iced matcha latte)

- Saijoen, Nagoya (matcha soft serve & iced matcha latte)

Other:

- Klook app for booking transport (JR), tourist attractions etc.

- Sims direct for data SIM card
- Japan Travel app for transport/maps


Sending Love,
Car Chats girlies - Ariana (@sofoody) & Liannah (@meadow.blu.creative) x
P.S Don't hesitate to reach out to us via Instagram (@car.chats) or email (@car.chats.contact@gmail.com).