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42 min
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Carbs vs Fats Macro Millionaire
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- Imprenditorialità
Join nutrition expert and coach Thomas Hylton and myself10 am EST for a CARBOHYDRATE vs FAT discussion 🍞Are carbs a “better” fuel source❓🥑do fats cause less bloating ❓🍞vs 🥑 is one better for putting on muscle❓🍞vs 🥑 is one better for recovery ❓We dive into 2 major studies on the topic in today's episode.Support the Show.
Join nutrition expert and coach Thomas Hylton and myself10 am EST for a CARBOHYDRATE vs FAT discussion 🍞Are carbs a “better” fuel source❓🥑do fats cause less bloating ❓🍞vs 🥑 is one better for putting on muscle❓🍞vs 🥑 is one better for recovery ❓We dive into 2 major studies on the topic in today's episode.Support the Show.
42 min