The Conscious Professional With Renee Frey Renee Frey

If you asked a friend to describe you in one word, what would they say?



In Renee's case, people describe her as an ultimate optimist, but this hasn't always been the case.



With personal struggles from her past, Renee carried a lot of emotional weight that she thought would control her life forever.



But through the help of coaching, Renee was introduced to a book that would change her entire outlook.



She discovered that she could create a new story for her life.



Did you know you have the power to change? In this episode, Renee will be redefining this phrase for you in a way that is achievable and believable.



Renee doesn't waste any time so listen to this episode in full where she covers:


How to create the power to change who you are at any time and at any moment
How your past self doesn’t have to define who your future self is
How your life changes when you choose to make a new decision of who you want to be



🎉JOIN THE FOCUS WAITLIST HERE🎉



➡️View Renee’s book recommendation “Feeling
Good: The New Mood Therapy”



📚 ⁠⁠Get Your Free Daily Planner Download HERE⁠⁠



⚠️⁠⁠Tap HERE to join our Forward Coaching Program⁠⁠



⚠️⁠⁠Tap HERE to join our free Facebook
group⁠⁠



👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!



Check out Renee's book, ⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠



⁠⁠Watch the podcast episode on YouTube⁠⁠



Make sure you're connected below 👇



🔴⁠⁠Instagram⁠⁠

🔴⁠⁠TikTok⁠⁠

🔴⁠⁠Facebook⁠⁠

🔴⁠⁠LinkedIn⁠⁠



Cheers,

Renee Frey

TALENTQ


---

Support this podcast: https://podcasters.spotify.com/pod/show/renee-frey/support

It's a guarantee that fear has stopped you from doing things in the past.



It stops us all from doing things!



It's that voice in your head telling you...hold on, don't do that, it could cause you harm.



What if we told you that once you feel that feeling, you'll know you're in exactly the right place.



Incredible breakthroughs take place when you're able to acknowledge the feeling of fear and still push through no matter what.



But the problem is, we aren't taught how to do this. Things get scary, and we run.



So, are you ready to finally break through the noise and hear the real way to push through fear?



Get ready 🚀


Renee doesn't waste any time so listen to this episode in full where she covers:


How fear is just an emotion that you can conquer
How fear has no power over you if you allow yourself to feel it
How to not let false evidence appearing real stop you from going after your dreams  



📚 ⁠Get Your Free Daily Planner Download HERE⁠



⚠️⁠Tap HERE to join our Forward Coaching Program⁠:


⚠️⁠Tap HERE to join our free Facebook group⁠:



👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!



Check out Renee's book, ⁠I Hate Mondays - A Guide To
Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠



⁠Watch the podcast episode on YouTube⁠



Make sure you're connected below 👇



🔴⁠Instagram⁠

🔴⁠TikTok⁠

🔴⁠Facebook⁠

🔴⁠LinkedIn⁠



Cheers,

Renee Frey

TALENTQ


---

Support this podcast: https://podcasters.spotify.com/pod/show/renee-frey/support

This episode is for you if you feel like life is just interruption after interruption, distracting you from your tasks.



Wouldn't you love to be able to handle these interruptions with ease and get right back to work?



Of course you would!



After dealing with negative emotions around interruptions...Renee finally mastered her routine to what she likes to call the "Flexibility Protocol."



This one simple method has allowed her to succeed at being a mom, wife, business owner, career coach, podcast host, author, and so much more!



Time management is key to achieving your goals so grab a pen and paper and let's get learning!


Renee doesn't waste any time so listen to this episode in full where she covers:


How implementing a flexibility protocol can allow you to remove your negative feelings around situations 
How to gain the power to rewire your brain to deal with stressful situations
How to create positive statements to recite to yourself each day that will serve as a constant reminder that you are in control of the thoughts you have  



📚 Get Your Free Daily Planner Download HERE


⚠️Tap HERE to join our Forward Coaching Program:


⚠️Tap HERE to join our free Facebook group:


👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!



Check out Renee's book, I Hate Mondays - A Guide To
Landing A Job That Makes You Want To Jump Out Of Bed In The Morning



Watch the podcast episode on YouTube



Make sure you're connected below 👇



🔴Instagram

🔴TikTok

🔴Facebook

🔴LinkedIn



Cheers,

Renee Frey

TALENTQ


---

Support this podcast: https://podcasters.spotify.com/pod/show/renee-frey/support

It seems as though everyone these days is in search of the perfect "work life balance" job.



So what's wrong with that?



Work life balance is a wonderful thing but...💥NEWS FLASH💥this balance is up to you.



Do you want to learn how to take control of your schedule and find time for the things that are important to you?



In this episode, we'll be covering how to put yourself in the driver's seat of your life (both personally and professionally).


Renee doesn't waste any time so listen to this episode in full where she covers:




Choose the words you use about your life carefully
Prioritize what’s most important to you on your calendar first
Understand that healthy boundaries promote self-responsibility and empowerment
Practice self-care because if there is no you, there is nothing else 


⚠️Tap HERE to join our Forward Coaching Program: https://talentq.mykajabi.com/offers/PRo5ANAz


⚠️Tap HERE to join our free Facebook group:
https://www.facebook.com/groups/talentq/


👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!



Check out Renee's book, I Hate Mondays - A Guide To
Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3NX7L8F



Watch the podcast episode on YouTube:
http://www.youtube.com/@TalentQInc



Make sure you're connected below 👇



🔴Instagram: https://www.instagram.com/theconsciousprofessionalpod/

🔴TikTok:
https://www.tiktok.com/@theconsciousprofessional?is_from_webapp=1&sender_device=pc

🔴Facebook: https://www.facebook.com/TalentQInc/

🔴LinkedIn: https://www.linkedin.com/in/reneefrey/



Cheers,

Renee Frey

TALENTQ


---

Support this podcast: https://podcasters.spotify.com/pod/show/renee-frey/support

As people, we love to hold onto things.



We love to hold onto things that bring back good memories and we especially like to hold onto certain relationships because they've "been in our life forever" or "they're our family" so we have no choice but to suffer through the time spent with them.



Are they stealing our joy?



Could we be spending that time with other people that leave us feeling better?



We have so little time on this earth to enjoy every extraordinary person, place, or thing there is to enjoy...why waste it on people that don't make you feel joyful and loved?



In this episode, we'll be digging in deep to uncover why it's so important to take a step back and see where there may be weeding of specific relationships in your life that needs to be done and the easiest way to do it (that doesn't leave you as an emotional wreck).


Renee doesn't waste any time so listen to this episode in full where she covers:




Why you're the average of who you spend your time with
Why it's OK to let go of relationships in your life that don't serve you
How to not let your old beliefs get in the way of relationships that still have time to flourish



⚠️Tap HERE to join our Forward Coaching Program: https://talentq.mykajabi.com/offers/PRo5ANAz


⚠️Tap HERE to join our free Facebook group:
https://www.facebook.com/groups/talentq/



👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!



Check out Renee's book, I Hate Mondays - A Guide To
Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3NX7L8F



Watch the podcast episode on YouTube:
http://www.youtube.com/@TalentQInc



Make sure you're connected below 👇



🔴Instagram: https://www.instagram.com/theconsciousprofessionalpod/

🔴TikTok:
https://www.tiktok.com/@theconsciousprofessional?is_from_webapp=1&sender_device=pc

🔴Facebook: https://www.facebook.com/TalentQInc/

🔴LinkedIn: https://www.linkedin.com/in/reneefrey/



Cheers,

Renee Frey

TALENTQ


---

Support this podcast: https://podcasters.spotify.com/pod/show/renee-frey/support

We all know it. Relationships are complex. But...



They're a part of life and bring on uncomfortable situations we can't avoid.



Wouldn't you love to know how to have more successful relationships, how to handle conflict better, and how to forgive and move on when someone disappoints you?



Well lucky for you, in this episode we'll be sharing the secret to all relationships that's guaranteed to help you accomplish all of these things within your professional and personal relationships.



Renee doesn't waste any time so listen to this episode in full where she covers:




The secret to all your relationships
How to overcome relationship obstacles
How to create fulfilling relationships in your life



⚠️Tap HERE to join our Forward Coaching Program: https://talentq.mykajabi.com/offers/PRo5ANAz


⚠️Tap HERE to join our free Facebook group:
https://www.facebook.com/groups/talentq/


👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!



Check out Renee's book, I Hate Mondays - A Guide To
Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3NX7L8F



Watch the podcast episode on YouTube:
http://www.youtube.com/@TalentQInc



Make sure you're connected below 👇



🔴Instagram: https://www.instagram.com/theconsciousprofessionalpod/

🔴TikTok:
https://www.tiktok.com/@theconsciousprofessional?is_from_webapp=1&sender_device=pc

🔴Facebook: https://www.facebook.com/TalentQInc/

🔴LinkedIn: https://www.linkedin.com/in/reneefrey/



Cheers,

Renee Frey

TALENTQ


---

Support this podcast: https://podcasters.spotify.com/pod/show/renee-frey/support