Chats with Chapter One - Wella Awards, eating disorders & life changing discoveries with Steph Gallagher (Caloric Defisteph‪)‬ Chats with Chapter One.

In Today's Episode i chat with Local Girl Steph Gallagher. 

We Chat about making hairdressing a career, winning prestigious awards and UK wide recognition. 

Steph isn't just a hairdresser, we talk about crippling anxiety, eating disorders and how Steph found RH fitness at the right time and managed to change years of disordered eating into now healthy habits. 

We chat about Steph's personal blog, growing a following and how Steph now helps people on the same Journey shes on. 

You can find Steph's Salon here - https://wonderlandlivingston.com/

You can check out some of her work here - https://www.instagram.com/stephgallagherhair/

You can follow her personal blog here - https://www.facebook.com/caloricdefisteph/

Discover RH Fitness - www.teamrhfitness.com

Chat with chapter one - https://www.chapteroneconsultancy.com/contact/

Follow me on instagram - https://www.instagram.com/tommy_mcnee_nutrition_coach/


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Send in a voice message: https://podcasters.spotify.com/pod/show/tommy-mcnee/message