22 episodi
Confessions by Anastazia Anastazia Dupee
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5,0 • 7 valutazioni
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Welcome to Confessions by Anastazia. Known for her TikToks, Anastazia is a content creator, influencer and self care junkie. In each episode Anastazia dives into topics of wellness, personal growth, health, relationships, pop culture and more. Giving you all her tips and tricks on how to navigate life. Subscribe to hear new episodes each week.
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#21. confidence, losing V card, victim mentality & relationships
In this week's episode I bring back my big sis Q&A were I answer questions about relationships, confidence, how to feel like yourself again as well as losing my V card. Make sure you subscribe for new episodes every Monday!
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#20. travel ep: packing and flying tips, jetlag & airport routine
In this week’s episode I give you all my tips and tricks when it comes to traveling. Starting off with packing and how to stay organized when you're traveling. I also share my airport routine that I swear by and some flight anxiety tips for you to implement next time you're flying!
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#19. how to get back on track fast & have the best 2023
In this week's episode, I update you on my break, my new year's resolutions and how I get back on track fast after taking time off. Getting back on track, especially this time of the year can be hard but so beneficial. Make sure you subscribe for new episodes every Monday!
Follow me: Instagram & TikTok
Buy my Manifestation Journal
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#18. beauty & wellness faves of 2022
In this week's episode, I share all of my go-to beauty and wellness products that really shined for me during 2022. From hair, make up, fitness, wellness to skincare these are my favorites that without a doubt I will be taking with me in 2023! Make sure you subscribe for new episodes every Monday!
Follow me: Instagram & TikTok
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#17. new year prep: how to make 2023 your best one yet
In this week's episode I prep you for a new year and give you all my tips and tricks on how to manifest abundance and make all your dreams come true. The secret though is in actually doing the work! Make sure you subscribe for new episodes every Monday!
Follow me: Instagram & TikTok
Buy my Manifestation Journal
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#16. the sick episode: how i bounce back fast & my sick day essentials
In this week's episode I happen to be going through a cold. I give you all my tips on how to bounce back fast. I share my favorite 'sick day' rituals and all the essentials I need so I can feel better. Make sure you subscribe for new episodes every Monday!
Follow me: Instagram & TikTok
Buy my Manifestation Journal
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Recensioni dei clienti
Awesome ✨🤍
it's seven in the morning and I woke up listening to this podcast and I have to say that starting my day like this is the best way and gives me a crazy boost
Thee bestttt
The best!