172 episodi

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.

Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide!

And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!

Confessions of a Bikini Pro Celeste Rains-Turk

    • Salute e benessere

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.

Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide!

And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!

    JESS JOHNSON; Mindful Eating, Glute Gains, Military Life, Different Federations

    JESS JOHNSON; Mindful Eating, Glute Gains, Military Life, Different Federations

    Today, Celeste chats with Jessica Johnson, an Australian Pro who is also an online and in-person fitness, nutrition, and posing coach. She begins talking about how before she steps on the stage, she takes a deep breath and reminds herself she put in all the work and she deserves to be there.

    For all Show Notes, Episode Time Stamps, & Ways to Connect visit: www.celestial.fit/podcast
    Make sure to rate, review, & subscribe so you never miss an episode!

    Tag us as you go! @celestial_fit

    • 1h 12 min
    DENETRA BLACKSHEAR; Interacting with Other Pros, Cosplay, International Shows, & Coming Back from Bad Coaching

    DENETRA BLACKSHEAR; Interacting with Other Pros, Cosplay, International Shows, & Coming Back from Bad Coaching

    Celeste interviews IFBB Pro Denetra Blackshear. A former Hip-Hop dance professional, she stumbled into the world of bodybuilding and has not looked back.

    A member of Team ProPhysiques as well as lifestyle coach, Denetra enlightens listeners on her exciting experience in and outside of competing. 

    For all Show Notes, Episode Time Stamps, & Ways to Connect visit: www.celestial.fit/podcast

    Make sure to rate, review, & subscribe so you never miss an episode!

    Tag us as you go! @celestial_fit

    • 1h 21 min
    SHARON HALPIN; Does it Truly Matter?, Macro Mistakes, Fostering Life & Love, Growing up with 10 Siblings

    SHARON HALPIN; Does it Truly Matter?, Macro Mistakes, Fostering Life & Love, Growing up with 10 Siblings

    SHARON HALPIN; Does it Truly Matter?, Macro Mistakes, Fostering Life & Love, Growing up with 10 Siblings

    Celeste speaks with Sharon Halpin, a hair stylist who started competing in 2014, earning pro status at North Americans in 2019 and who attributes her competitive spirit to growing up with 9 siblings.

    For all Show Notes, Episode Time Stamps, & Ways to Connect visit: www.celestial.fit/podcast
    Make sure to rate, review, & subscribe so you never miss an episode!

    Tag us as you go! @celestial_fit

    • 1h 15 min
    BELINDA RIVERA; Pep Talks, Eye on Your Why, Impact of Bodybuilding on Family

    BELINDA RIVERA; Pep Talks, Eye on Your Why, Impact of Bodybuilding on Family

    Celeste interviews IFBB Bikini Pro Belinda Rivera, a mother of 2 daughters, dog mom, and coach with Lifestyle Physiques who has been competing since 2015 and earned her pro card at North Americans in 2018 in the 40+ category

    For all Show Notes, Episode Time Stamps, & Ways to Connect visit: www.celestial.fit/podcast
    Make sure to rate, review, & subscribe so you never miss an episode!

    Tag us as you go! @celestial_fit

    • 57 min
    MASSIVE GIVEAWAY CELEBRATING 500K UNIQUE DOWNLOADS

    MASSIVE GIVEAWAY CELEBRATING 500K UNIQUE DOWNLOADS

    We have to celebrate together big time because Confessions of a Bikini Pro Podcast has hit 500K unique downloads!!!

    All thanks to YOU guys!❤️

    FOR FULL DETAILS AND TO ENTER NOW VISIT: https://www.instagram.com/p/CNqmKQEDEWD/?utm_source=ig_web_copy_link

    1st winner gets:
    Bambody, Apparel, A competition suit, pro tan exfoliant, & mindset coaching!

    1ST WINNER OPEN TO US 7CANADA, 2ND & 3RD OPEN INTERNATIONALLY

    @CELESTIAL_FIT

    THANK YOU FOR BEING PART OF THE CONFESSIONS OF A BIKINI PRO FAMILY

    • 4 min
    INGRID ROMERO; Building an Empire from Nothing, Adversities are Opportunities, Pregnant on Prep, Owning the Journey

    INGRID ROMERO; Building an Empire from Nothing, Adversities are Opportunities, Pregnant on Prep, Owning the Journey

    ​Today, Celeste speaks with one of her coaches and best friends. Ingrid Romero grew up in Barcelona, Spain. She left the country to pursue modeling, eventually arriving in the USA. She became an IFBB Pro in 2010 and mother to twin boys in 2012. She and her husband, Joe, own Team Edge Global. Celeste has been working with Ingrid since 2017.

    For Show Notes, Time Stamps, & Ways to Connect visit: www.celestial.fit/podcast

    Make sure to rate, review, & subscribe so you never miss an episode!

    • 1h 23 min

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