3 min

Decompress from your day in just 4 mins The Space

    • Salute mentale

Hey there, work warrior! Feeling fried after a long day?

Then we hope this meditation is just what you need to unwind and relax.

Pop in your earbuds, get comfy, and let's take a few minutes to reset and find your calm.

LINKS


Follow @novapodcastsofficial on Instagram

CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   
See omnystudio.com/listener for privacy information.

Hey there, work warrior! Feeling fried after a long day?

Then we hope this meditation is just what you need to unwind and relax.

Pop in your earbuds, get comfy, and let's take a few minutes to reset and find your calm.

LINKS


Follow @novapodcastsofficial on Instagram

CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   
See omnystudio.com/listener for privacy information.

3 min

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