7 min

Do It For You Get Happy Be Fit

    • Salute mentale

In this episode I talk about the dangers of letting other’s approval drive your desire to workout or lose weight and how doing it for yourself can lead to more sustainable success.
You can follow my journey on Instagram at @NatalieReneeKirk
 
Try Protea Vegan Gluten Free Supplements - www.proteanutrition.com/collective/Natalie
 
Try Evolve Meals - www.eattoevolve.us - 20% off your first order with code NATALIE

In this episode I talk about the dangers of letting other’s approval drive your desire to workout or lose weight and how doing it for yourself can lead to more sustainable success.
You can follow my journey on Instagram at @NatalieReneeKirk
 
Try Protea Vegan Gluten Free Supplements - www.proteanutrition.com/collective/Natalie
 
Try Evolve Meals - www.eattoevolve.us - 20% off your first order with code NATALIE

7 min