Enthusiastically Spiritual Teresa Shantz

The hosts discuss practical spirituality tips around one's awareness of oneself as a spiritual being. Getting a gauge of your energy pattern helps navigating life challenges.  They emphasize there is no death, only  transition and how this feeling and understanding can help us stay calm and relaxed. They share how by putting your personal priorities in line, is a key to truly help others.

TNT SpiritWorks offers a session called 'Gifts and Guidance'  a section of which provides clients with a gauge of their energy.  How much they have unfolded their sensitivity, how positive, negative or uncommitted they are at present.  This awareness leads to self understanding so you can take action to change your overall experience of life. You become more aware of what you have going for you!

BOOK a Gift & Guidance 1 hour session with Tom or Teresa here!

The conversation explores the importance of patience with yourself and awareness one's own energy, i.e. your thoughts and feelings, to get your energy on track to better work with others. They share on the societal conditioning to compete and fight for everything, which teaches us to make it challenging to work with others. Relaxing and being in the flow of your thrust and enthusiasm, is highlighted as a sign of being on the right track. 

The conversation touches on  balancing intellect and feelings, the head and the heart, and the need to invest time in sharing with others for our growth and fulfillment.  Monitoring your energy  is important in navigating through life. It helps to staying calm and relaxed, which allows for better decision-making. 

In this part of the conversation, Tom and Teresa discuss the importance of understanding and working with your Spiritual Helpers in this area. They emphasize how your sensitivity  affects your perceptions of your life experiences. They conclude by reminding listeners to find enthusiasm for their unique journey in life.
Enjoy the first chapter of The Soul Quake Survival Guide here!
Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." 
Support the Show.
Hi! I’m Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey.

My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.

Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
Follow us on:
💠Facebook
💠Instagram
💠YouTube
💠 Tom on X (formerly Twitter)
💠Website

Tom and Teresa discuss the topic of confusion and spiritual freedom. They define confusion as a lack of understanding or uncertainty in one's mind. They emphasize the importance of gathering one's own perspective and accessing clarity through your inner guidance. They explore how confusion can affect the way we think and how we can be influenced by others' energies. They also discuss the different zones of consciousness around earth and the role of your Spiritual Helpers (Angels) in navigating confusion. The episode concludes with the reminder that there are always solutions and the importance of being patient and compassionate with ourselves and then it naturally flows to others.
Confusion is a state of uncertainty or lack of understanding in one's mind.  Fear is usually involved.Accessing inner freedom requires gathering one's own perspective and accessing clarity.We can be influenced by others' energies and it is important to be aware of the impact they have on us.There are different zones of consciousness and confusion can be experienced in different ways.Spiritual helpers can assist in navigating confusion and finding clarity.Being patient and compassionate with ourselves and others is key in overcoming confusion.Enjoy the first chapter of The Soul Quake Survival Guide here!
Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." 
Support the Show.
Hi! I’m Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey.

My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.

Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
Follow us on:
💠Facebook
💠Instagram
💠YouTube
💠 Tom on X (formerly Twitter)
💠Website

The echo of the energy you put out creates your experience.  Teresa and Tom discuss how to create a better  life experience by shifting the energy of one's communication.   They share a personal example addressing a common situation of  frustration  and how a changed approach reaped the rewards they desired.  When you communicate emotionally, from limiting concepts, you get emotion back rather than desired outcomes.

A key takeaway is that by respecting your energy, by staying or getting back to your true feelings, you can be more effective at creating a positive environment for your relationships. The conversation emphasizes the importance of practical spirituality  in daily life through involvement and experience.  It's the only way to grow.
Respect yourself enough to stay relaxed in every situation.If emotional, getting back to your true feelings before communication helps.Evolution comes from experience, not theory.Communicate from the feeling love and self respect, along with factual clarity, when focusing on what you desire.Enjoy the first chapter of The Soul Quake Survival Guide here!
Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." 
Support the Show.
Hi! I’m Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey.

My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.

Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
Follow us on:
💠Facebook
💠Instagram
💠YouTube
💠 Tom on X (formerly Twitter)
💠Website

Filtering through the abundance of information available in the spiritual realm can be a challenge. They share their personal experiences of discernment and learning from past mistakes. The conversation then delves into the expansion of awareness and understanding the vastness of the universe. 

They emphasize the importance of trusting one's feelings and intuition when determining what resonates as truth. The concept of channeling is explored, highlighting the role of relaxation and personal connection in receiving channeled information. 

The hosts discuss the significance of turning off outer noise and focusing on personal growth. They also emphasize the importance of respecting different perspectives and gifts. The conversation concludes with a reminder to choose love and gratitude, and to embrace enthusiasm for one's unique spiritual journey.
Takeaways
 Filtering through the abundance of spiritual information requires discernment and learning from past experiences.Expanding awareness and understanding the vastness of the universe can help in discerning truth.Trusting one's feelings and intuition is crucial in determining what resonates as truth.Channeling requires relaxation and personal connection to receive channeled information.Turning off outer noise and focusing on personal growth can enhance spiritual discernment.Respecting different perspectives and gifts is important in the spiritual journey.Choosing love and embracing gratitude can lead to a more fulfilling spiritual experience.Enthusiasm is key in embracing and navigating one's unique spiritual journey.Enjoy the first chapter of The Soul Quake Survival Guide here!
Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." 
Support the Show.
Hi! I’m Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey.

My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.

Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
Follow us on:
💠Facebook
💠Instagram
💠YouTube
💠 Tom on X (formerly Twitter)
💠Website

This conversation explores the topic of channeling, discussing personal experiences, the importance of tuning into the highest Spirit available to you, your Inner Guidance.  So as to move beyond the need to suffer and reduce the emotional struggles. While there is competition here.  There is no competition in spiritual work.  We all evolve at our own pace.  It emphasizes the value of being present and tuning into positive solutions, as well as being aware of the levels of consciousness in your environment and the spiritual lessons offered in your opportunities. 

The conversation also highlights the importance of avoiding distractions and cult-like mentalities, and instead, connecting with your own inner wisdom and Spiritual Helpers. It encourages individuals to find their own answers and support others in doing the same. The conversation concludes by discussing relaxation and cleansing techniques for channeling and preparing for a great awakening.   

Takeaways:
Channeling involves receiving messages from higher beings and can be a profound and transformative experience.Tuning into the higher Spirit and positive solutions can help navigate challenges and promote personal growth.It is important to avoid distractions and cult-like mentalities, and instead, connect with your inner wisdom, and Spiritual Helpers for your unique journey..Finding personal answers and channeled information is empowering and encourages self-reliance.Relaxation and cleansing techniques can enhance the channeling experience, and preparing for the great awakening is essential.Enjoy the first chapter of The Soul Quake Survival Guide here!
Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." 
Support the Show.
Hi! I’m Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey.

My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.

Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
Follow us on:
💠Facebook
💠Instagram
💠YouTube
💠 Tom on X (formerly Twitter)
💠Website

Teresa and Kristina discuss the importance of coping skills, such as breath work, and techniques that can be used to manage stress and promote self-care. Kristina shares her personal journey to breath work and how it has helped her heal from childhood wounds and trauma. They also discuss the power of breath work retreats and the themes that arise during these transformative experiences. 

Kristina offers a quick breath work technique for stress relief and discusses her collaborative book, 'Dancing Through Darkness,' which shares stories of healing and light. She also shares her current offerings and retreats for those interested in exploring breath work further.
Coping skills and techniques are essential for managing stress and promoting self-care.Breath work can be a powerful tool for healing and self-discovery.Retreats and group experiences can provide a supportive environment for deepening the breath work journey.The collaborative book, 'Dancing Through Darkness,' shares inspiring stories of healing and resilience. Kristina Coll is a mother of 2, under the age of 9, a passionate author, speaker,  yogi, reiki master, bodywork goddess, breath-work facilitator and intuitive transformational coach. Kristina’s thrust in life is ‘Believing in Possibilities’.  She empowers others to transform into their highest expression of self.  Her true concern helps others embrace ‘Loyalty to Self’ and live in a state of positive possibilities.
Teaching all about yoga on a  app: www.myhealthyyou.app 
Book in for future workshops, retreats and personal sessions with her here: www.heal.me/thelighthouse  and/or www.kristinacoll.com
Find her book on Amazon, “Dancing Through Darkness; Stories of Healing & Light” here https://www.amazon.com/Dancing-Through-Darkness-Stories-Healing/dp/B0CW9ZG8Y3
Enjoy the first chapter of The Soul Quake Survival Guide here!
Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." 
Support the Show.
Hi! I’m Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey.

My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.

Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
Follow us on:
💠Facebook
💠Instagram
💠YouTube
💠 Tom on X (formerly Twitter)
💠Website