Ep. 176-Dr. Wendy Trubo's Guide to a Healthier, Stress-Free Existence You Winning Life

Embark on a journey to uncover the subtle yet profound ways stress shapes our existence with Dr. Wendy Trubo, a guiding light in the world of integrative and functional medicine. This conversation is a deep dive into the hidden corners of well-being, where the ripples of our daily lives, from the thoughts we entertain to the meals we enjoy, impact our body's intricate systems. Grasp a newfound appreciation for the complex dance between genetics, epigenetics, and the environment, as Dr. Trubo ...