33 min
Ep 314: Nutrition Fundamentals for Lifters with Eric Helms Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
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- Fitness
Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Eric Helms.Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is also a cofounder and the scientific advisor. He’s an AUT Research Fellow at the Sports Performance Research Institute New Zealand i...
Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Eric Helms.Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is also a cofounder and the scientific advisor. He’s an AUT Research Fellow at the Sports Performance Research Institute New Zealand i...
33 min