1h 3 min
Ep 7: People-Pleasing, Confidence Boosting + Entrepreneurship Highs & Lows with Lois Banks Mentally Unstable
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- Salute mentale
Hey there you cool cats and kittens!
Today I'm BUZZED to have Lois Banks on the show. She's a woman of many talents... But most importantly, Lois coaches women on how to SLAY life.
We chat all things people-pleasing (and how to set boundaries), building confidence and solo travel adventures. Lois and I also share our ten cents on entrepreneurship and creating a slick routine that sets you up for success.
If you're looking for motivation and need a kick up the bumhole, this episode is for you!
Tune in (and give us a cheeky 5* rating).
Nads xoxo
Give Lois a follow on Instagram now: @loisbanksfitness
Hosted on Acast. See acast.com/privacy for more information.
Hey there you cool cats and kittens!
Today I'm BUZZED to have Lois Banks on the show. She's a woman of many talents... But most importantly, Lois coaches women on how to SLAY life.
We chat all things people-pleasing (and how to set boundaries), building confidence and solo travel adventures. Lois and I also share our ten cents on entrepreneurship and creating a slick routine that sets you up for success.
If you're looking for motivation and need a kick up the bumhole, this episode is for you!
Tune in (and give us a cheeky 5* rating).
Nads xoxo
Give Lois a follow on Instagram now: @loisbanksfitness
Hosted on Acast. See acast.com/privacy for more information.
1h 3 min