1h 3 min
Episode 15 - Anxiety, Depression, and Performance featuring Dr. Looney Hand On The Line Podcast
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- Football americano
In this episode Dr. Looney educates us on ways to mitigate depression and anxiety when trying to perform. This topic came up after Lane Johnson had to take time off to address his issues. We understand most don’t have the option of taking time off, so Dr. Looney addresses actionable steps and methods to manage these symptoms when you might be in an environment that triggers you. Enjoy!
In this episode Dr. Looney educates us on ways to mitigate depression and anxiety when trying to perform. This topic came up after Lane Johnson had to take time off to address his issues. We understand most don’t have the option of taking time off, so Dr. Looney addresses actionable steps and methods to manage these symptoms when you might be in an environment that triggers you. Enjoy!
1h 3 min