Episode 190. S.A.D. aka Seasonal Affective Disorder Epiffany Media
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- Umorismo
We are back after an unplanned week off! Today we talk about Seasonal Depression or the Winter Blues and why it is such a tough time of year for most people. Do you battle with depression, seasonal or otherwise? If so what helps you, can you share your tips with us?
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Send in a voice message: https://podcasters.spotify.com/pod/show/epiffany-media/message
Support this podcast: https://podcasters.spotify.com/pod/show/epiffany-media/support
We are back after an unplanned week off! Today we talk about Seasonal Depression or the Winter Blues and why it is such a tough time of year for most people. Do you battle with depression, seasonal or otherwise? If so what helps you, can you share your tips with us?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/epiffany-media/message
Support this podcast: https://podcasters.spotify.com/pod/show/epiffany-media/support
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