1h 2 min
Episode 4 - Unpacking Shame with Shona Vertue Amazing Disgrace: The Voicenotes
-
- Salute mentale
This week, Grace makes a long-distance call to yoga teacher/PT/author Shona Vertue to chat fanny farts, fitness and body image, social media, and insecurity.
Grace Campbell’s debut book, AMAZING DISGRACE: A BOOK ABOUT “SHAME”, is out now! (link http://hyperurl.co/u48rr5)
This week, Grace makes a long-distance call to yoga teacher/PT/author Shona Vertue to chat fanny farts, fitness and body image, social media, and insecurity.
Grace Campbell’s debut book, AMAZING DISGRACE: A BOOK ABOUT “SHAME”, is out now! (link http://hyperurl.co/u48rr5)
1h 2 min