35 min
Episode 8: Mommy Moment | True Self-Care & Mental Health Checks for Parents Coaching Team Embers : A Podcast for Parents
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- Educazione dei figli
As parents, it's easy to get bogged down with the day-to-day family routine and the hustle and bustle of this parenting grind. We pour so much into our spouse, children, jobs and home that neglecting self-care and our mental health becomes the norm. But as this mom of a unique blended family, wife and Therapist shares, neglecting yourself is harmful to our mental health, well-being and causes burn out on all levels. Listen as Jasmin interviews Monique O'Neal in this Mommy Moment Segment.
Guest Info
Monique O'Neal has over 18 years experience as a licensed therapist. She is Co-Founder & Licensed Professional Counselor at Divine Interventions Counseling Coaching & Consulting, LLC.
Connect with Monique by email and Instagram.
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Support this podcast: https://podcasters.spotify.com/pod/show/jasmin-embers0/support
As parents, it's easy to get bogged down with the day-to-day family routine and the hustle and bustle of this parenting grind. We pour so much into our spouse, children, jobs and home that neglecting self-care and our mental health becomes the norm. But as this mom of a unique blended family, wife and Therapist shares, neglecting yourself is harmful to our mental health, well-being and causes burn out on all levels. Listen as Jasmin interviews Monique O'Neal in this Mommy Moment Segment.
Guest Info
Monique O'Neal has over 18 years experience as a licensed therapist. She is Co-Founder & Licensed Professional Counselor at Divine Interventions Counseling Coaching & Consulting, LLC.
Connect with Monique by email and Instagram.
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Support this podcast: https://podcasters.spotify.com/pod/show/jasmin-embers0/support
35 min