297 episodi

Want to drop fat by eating ridiculously well and exercising less? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time.



Take it from The Fat-Burning Man, burning fat can be a lot of fun. :) For more visit: FatBurningMan.com.

The Fat-Burning Man Show by Abel James: The Future of Health & Performance Abel James, FatBurningMan.com

    • Medicina alternativa

Want to drop fat by eating ridiculously well and exercising less? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time.



Take it from The Fat-Burning Man, burning fat can be a lot of fun. :) For more visit: FatBurningMan.com.

    Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

    Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

    Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.

    • 50 min
    Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

    Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

    Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.

    • 1h 2 min
    Bobby Maximus: How To Say “No” & The Benefits Of Self Imposed Limitations

    Bobby Maximus: How To Say “No” & The Benefits Of Self Imposed Limitations

    How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.

    • 1h 2 min
    Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

    Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

    We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".

    • 1h 5 min
    Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

    Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

    According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.

    • 1h 19 min
    Chase Barron: Why Music Is Good For Your Mind, Body & Soul

    Chase Barron: Why Music Is Good For Your Mind, Body & Soul

    Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.

    • 1h 3 min

Recensioni dei clienti

Arianna Zorzi ,

Mrs

Hi Abel, I'm a humanitarian worker and have worked in many war zone or natural disaster affected countries like Afghanistan, Nigeria, Haiti just to mention a few. I'm in Lebanon now and have recently discovered your podcast and absolutely love it. I've always been into fitness, health and nutrition and I consider myself an above than average fit person, I like my body and do not need to lose weight. Nonetheless after listening regularly to your podcast and all the people who praise the paleo diet I want to try it so badly, can you tell me some other positive aspects of the diet other than losing weight? You are so inspiring, and for people like me living in not always easy places it's very important to have someone that helps you in keeping your motivation for fitness and nutrition high. Thank you

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