Feeling Burnt Out? Same‪.‬ We're Okay with Jacob Henriquez

With 2020 behind us and 2021 feeling a bit like Groundhogs Day, Jacob chats about what Burnout is, the cycle of burnout, and how to help respond to it. There are so many ways each day we push ourselves and at some point, it catches up with us. Most of the discussion around burnout is relatively new because most of the framework around it centers it as a career-induced state, but we know that's not always the case. You will also hear about Jacob's new Patreon account with exclusive bonus content at patreon.com/jacobhenriquez. This week's bonus content relates how burnout affects marginalized communities.
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Sources from today's episode
1, 2, and 3