23 episodi
Finding Moments LenEll, Trisha, Chad
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- Infanzia e famiglia
Our vision is to create a conversation around finding moments in time, in an organic way between family members. Our conversation will explore ways to provide practical tools to help families look up from their screens to find meaningful, connected moments that strengthen relationships with fundamental foundations that last a lifetime. Good friends, Chad, Trisha and LenEll, share their conversations ranging from child development to parenting. LenEll is the pro ... a Masters in Applied Psychology, Board-Certified Behavior Analyst, LBA, and ESDM Certified. Chad & Trisha are simply parents of 2nd and 7th grade boys that are always trying to stay one step ahead. Hopefully, through our conversations, our journey, you will find something of value that empowers you to find moments within your family.
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Episode 023 - Finding Perspective
Problems, problems, problems! Big ones for parents may be little ones to our kids. Big ones to our kids may seem little to parents. It doesn't matter, all are important. Listening is critical. Telling someone else how to feel never truly ends well. Chad, Trisha & LenEll discuss parenting strategies on how to navigate the tricky balance of teaching our kids how to cope while allowing them room to figure things out. Parenting never stops, it only ch...
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Episode 022 - Finding Kindness
Episode 22 was recorded prior to the holidays. Well, it took us a minute and we gave ourselves a bit of grace and the permission to take off January! With that, we focus our cup of coffee conversation on finding kindness. The best moments happen when we give of ourselves, and we take a breath, and do the smallest of things to make someone else's day matter. Our kids watch us and model what we do. Kindness spreads so quickly and it is also a form of self care for ...
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Episode 021 - Self Care
Special Guest! Jody Diebold, registered dietician, certified diabetes care and education specialist joins LenEll, Trisha & Chad in a self-care discussion as it relates to parenting today. ZOOM meetings, routines, sleep ... all on the table. Jody is our first "guest". She's amazing. The topics discussed over a cup of coffee conversation .... legit! It is hard to find the time and parents ... we've got this. Self care is important. How do we do it?...
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Episode 020 - Parenting Mistakes
Parents are human after all! Mistakes are daily. It's OK! There is no playbook. Parents are not perfect. For #20 ... we discuss Tom Huddleston Jr's article on CNBC with psychotherapist Amy Morin from April 16th, 2023 ... "Parents who raise mentally strong kids never use these 7 phrases when their children are young". Also there is so much truth Giannis Antetokoumpo's response to losing in the 2023 NBA playoff's being a failure, that it is a perfect tie in to the...
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Episode 019 - Freestyle
Kicking off our 3rd season of our Finding Moments podcast! We start with a little fun with what our kids know and don't know about "stuff" from the 80's & 90's. Our special guests were killing it! Our discussion then kicked off our 3rd season theme of social skills and the challenges for both our kids ... and their parents! Our discussion took a few turns and ranged from teaching our kids about money to bullying with a few crazy stories of adults at their breaking ...
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Episode 018 - How to Stop Losing Your Sh*t with your Kids (Book Review)
We took a break for a few months, but coming back strong with a review of How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg, PhD. This book is great! We agree that we are going to lose our Sh*t ... it's not as matter of if, just when. Our kids push our buttons. It's simply what they do. The trick is ... how do we as fully developed PFC brained adults deal with it. Join us in the discussion. Total recommendation of the strategies that are d...