56 episodi

Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind. Support this podcast: https://anchor.fm/findingyourmind/support

Finding Your Mind Karrisa Marie

    • Salute e benessere

Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind. Support this podcast: https://anchor.fm/findingyourmind/support

    Show up for yourself!

    Show up for yourself!

    The importance of showing up for yourself is the key to your mental health.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/findingyourmind/message
    Support this podcast: https://anchor.fm/findingyourmind/support

    • 17 min
    You are more than enough!

    You are more than enough!

    Never think for a second you are not good enough!!! 


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    Send in a voice message: https://anchor.fm/findingyourmind/message
    Support this podcast: https://anchor.fm/findingyourmind/support

    • 19 min
    Comparison will kill your mind!

    Comparison will kill your mind!

    You are a unique individual who brings light into this world.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/findingyourmind/message
    Support this podcast: https://anchor.fm/findingyourmind/support

    • 22 min
    Cutting off bad energies (relationships, jobs and habits)

    Cutting off bad energies (relationships, jobs and habits)

    Cut them off. You don’t need negative energies in your new year! Learn to put yourself and your mental health first!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/findingyourmind/message
    Support this podcast: https://anchor.fm/findingyourmind/support

    • 33 min
    Steps to reflect your past traumas and start a new beginning for your mental health

    Steps to reflect your past traumas and start a new beginning for your mental health

    I give you some insight on how to reflect not only your 2022 year but all those year before that have made you who you are today. 3 key steps that have help guide me to finding my mind along side a daily worksheet you can download at www.karrisamarie.com

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    Send in a voice message: https://anchor.fm/findingyourmind/message
    Support this podcast: https://anchor.fm/findingyourmind/support

    • 13 min
    Living your truest self

    Living your truest self

    Is beyond important to live your truest self. It’s time you take a step back and view your life from a new perspective.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/findingyourmind/message
    Support this podcast: https://anchor.fm/findingyourmind/support

    • 12 min

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