273 episodi
Grad School Femtoring Yvette Martínez-Vu, PhD
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- Istruzione
The award nominated and top 2.5 percent global ranked Grad School Femtoring Podcast provides first-generation BIPOC folks with conversations about graduate school and growth to help you sustainably achieve your goals. Listen to learn more about grad school and career advice, social justice and activism, wellness and self-care, personal development, sustainable productivity tips, first-gen BIPOC experiences, and more! This podcast is a proud member of the Boundless Audio Network.
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273: How to Stop Playing Small
In this episode on how to stop playing small, I address the pervasive issue of both scarcity and scarcity thinking in higher education and its impact on first-generation BIPOCs. I share my personal experiences of working to overcome negative messages and tap into your potential. I provide actionable steps to embrace an abundance mindset, build supportive communities, and pursue one's the things that bring you flow despite systemic barriers.
To learn more about scarcity and abundance mindset, listen to GSF Episode 46.
Five spots left for my limited time 50% off coaching. Book a consultation and reserve your spot today!
Order my new co-authored graduate school admissions book for first-gen BIPOCs by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Get my free 17-page Grad School Femtoring Resource Kit, which includes essential info to prepare for and navigate grad school.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter.
Support our free resources with a one-time or monthly donation.
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
This podcast is a proud member of the Boundless Audio Podcasting Network.
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
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272: Social Science Transferable Skills for Viable Careers with Dr. Sandy Oh
In this episode, I’m joined by Dr. Sandy Oh, to discuss transferable skills for social science majors. Dr. Sandy Oh has a PhD in cultural anthropology and has taught writing at UC Irvine while leading UX research for a LA-based civic tech organization. As an award-winning qualitative researcher and DEI advocate, she’s contributed to projects like "Godfather of Harlem" Season 2, nominated for NAACP Image Awards.
Her global career includes launching an online learning platform in South Korea and collaborating on educational innovations, all while leveraging her diverse background in anthropology and writing to inform and inspire.
On the show, she shares her background in cultural anthropology, outlines the essential skills she developed during her studies, and explains how these apply to various careers including user experience (UX) and diversity, equity, and inclusion (DEI).
We explore her career journey, highlighting the importance of creativity, adaptability, and seeking out opportunities within and beyond academia and she provides listeners with valuable practical advice on leveraging your social science skills to navigate and succeed in various professional fields.
You can connect with Dr. Sandy at the following links:
Instagram: https://www.instagram.com/prof_oh/
LinkedIn: https://www.linkedin.com/in/sandyoh/
Substack: https://doctorsandyoh.substack.com/
TikTok: https://www.tiktok.com/@doctorsandyoh?lang=en
My website: thespeculativeanthropologist.com
Six spots left for my limited time 50% off coaching. Book a consultation and reserve your spot today!
Order my new co-authored graduate school admissions book for first-gen BIPOCs by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Get my free 17-page Grad School Femtoring Resource Kit, which includes essential info to prepare for and navigate grad school.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter -
271: Leaning into Seasonal Changes and Embracing the Summer Transition
In this episode, I reflect on past summer experiences during grad school and the importance of preparing for seasonal shifts. I discusses my future plans for my podcast and business and stress the significance of slowing down, reflecting, and adapting to changes. As we transition in the summer, I hope that you too will assess where you stand this year, prioritize self-care and community-care, and set holistic goals for yourself.
Six spots left for my limited time 50% off coaching. Book a consultation and reserve your spot today!
Order my new co-authored graduate school admissions book for first-gen BIPOCs by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Get my free 17-page Grad School Femtoring Resource Kit, which includes essential info to prepare for and navigate grad school.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter.
Support our free resources with a one-time or monthly donation.
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
This podcast is a proud member of the Boundless Audio Podcasting Network.
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
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270: How Coaching Can Help You Thrive in Grad School and Beyond
In this episode, I discuss the challenges that grad students and working professionals face, including high stress and workload, and how coaching can help you navigate these hurdles. I also provide insights into the benefits of coaching, sharing my personal experiences with it, and offers a special limited-time offer on my coaching packages.
Six spots left for my limited time 50% off coaching. Book a consultation and reserve your spot today!
Order my new co-authored graduate school admissions book for first-gen BIPOCs by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Get my free 17-page Grad School Femtoring Resource Kit, which includes essential info to prepare for and navigate grad school.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter.
Support our free resources with a one-time or monthly donation.
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
This podcast is a proud member of the Boundless Audio Podcasting Network.
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
Learn more about your ad choices. Visit megaphone.fm/adchoices -
269: Three Tips to Improve Your Networking Skills on LinkedIn
In this episode, I share three valuable tips to improve your networking skills on LinkedIn. These tips are related to how to tackle the issue of not knowing how to find the right people, what to say when you reach out to them, and what to do during the follow up to maintain momentum. Tune in for actionable advice to enhance your community and relationship building effectively.
Order my new co-authored graduate school admissions book for first-gen BIPOCs by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Get my free 17-page Grad School Femtoring Resource Kit, which includes essential info to prepare for and navigate grad school.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter.
Support our free resources with a one-time or monthly donation.
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
This podcast is a proud member of the Boundless Audio Podcasting Network.
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
Learn more about your ad choices. Visit megaphone.fm/adchoices -
268: Designing a Joyful Life With Neurodivergence and Chronic Illness With Joy Valerie Carrera
In this episode, we cover the topic of setting up systems and designing a joyful life with neurodivergence and chronic illness in mind.
Our guest is Joy Valerie Carrera and she is a first generation Guatemalan-American & proud ADHDer from New York.
She found her love adventure while studying at Rochester Institute of Technology and getting to study abroad, that made her brain curious and ended up 26 countries later and working in four different industries from advertising, technology, immigration, microfinance and social entrepreneurship.
Following her brain led her to now being a social impact business & productivity coach helping folks harness their strengths to build a life with more joy.
Together, we explore topics such as the importance of creating personalized systems, managing energy, and advocating for oneself in healthcare settings.
We also discuss the significance of planning joyful moments and tiny adventures to maintain a positive outlook amidst the challenges of chronic pain and neurodivergence.
You can connect with Joy at the following links:
https://www.instagram.com/buildwithjoy.co
twitter.com/buildwithjoy
tiktok.com/@buildwithjoy
linkedn.com/in/joyvaleriecarrera
buildwithjoy.co
buildwithjoy.substack.com
Order my new co-authored graduate school admissions book for first-gen BIPOCs by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Get my free 17-page Grad School Femtoring Resource Kit, which includes essential info to prepare for and navigate grad school.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter.
Support our free resources with a one-time or monthly donation
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