50 episodi
Guided Meditations by Bunok The Yoga Bunny, Bunok Kravitz
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- Religione e spiritualità
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Meditation Burst #9 - A Short Mindfulness Practice
Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will do a short mindfulness practice.
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Healing Your Inner Child
In this practice, you will communicate with your inner child, offering forgiveness and love.
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You Can Start Meditating Right NOW
Meditation can be simple. You can start a meditation practice right now if you wanted to.
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Meditation Burst #8 - Connect With Your Heart
Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will find the deep love that exists within you at your heart center.
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Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment
In this Meditation Burst, you will take a few minutes to connect with your breathing and use mantras to help you find inner peace.
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Inner Visualization
You will go into a deep inquiry of your own consciousness during this sit.