3 episodi

Welcome to Half Day Fridays where we wrap up our week early to keep things in perspective and consciously chase down what we love. Along the way we’ll be chatting to loads of different people who have different backgrounds, different passions and heaps of different insights. So seat back, take a deep breath and enjoy.

Half Day Fridays Half Day Fridays

    • Economia

Welcome to Half Day Fridays where we wrap up our week early to keep things in perspective and consciously chase down what we love. Along the way we’ll be chatting to loads of different people who have different backgrounds, different passions and heaps of different insights. So seat back, take a deep breath and enjoy.

    Episode 03 Managing your thoughts

    Episode 03 Managing your thoughts

    We talk with Dr. Ashlea Broomfield, GP extraordinaire as she gives us the 411 on mental health and general practice. She's our go-to for a relaxed chat on how we can do mental health better. Giving us insight into the practical and everyday of our minds, why right now kindness is the best medicine for humanity and how we can get the most out of a fifteen minute GP consult.

    For the helpful links, surrounding the podcast discussion topics, check our website
    https://www.toughtitties.co/podcast

    Disclaimer
    As per WHO burn-out is included in the 11th Revision of the International Classification of Diseases (ICD-11) as an occupational phenomenon. It is not classified as a medical condition. Please read more here.

    • 19 min
    Episode 02 Having your cake (and eating it too)

    Episode 02 Having your cake (and eating it too)

    We talk with Bianca Gregg, fashion's it-girl and global sales director of Del Rainbow working with Australia's elite and luxury brands around the globe. She shares her behind the scenes on intention, leaving a business when it's not quite right and a few insider tips on what makes Del Rainbow a fashion force when it comes to global sales. If you want to know about the back breaking reality of fashion, this podcast ushers in a taste of the good, the bad and the devilishly good-looking of fashion.

    • 42 min
    Episode 01 The balancing act

    Episode 01 The balancing act

    We talk with serial-ideas girl Kirby Burton from Stoka Coffee about the ups, the downs and the ins and outs of coffee. No, we will not tell you her secrets for becoming Australia's latte art champion but we will talk shop with Kirby about being a female in a superbly male-dominated industry, her secret sauce when it comes to the balancing act, juggling mum-hood, staff and wholesale supply and how to start from nothing to build a coffee empire.

    • 29 min

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