63 episodi
Heart-Empowered Women Heart-Empowered Women
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- Religione e spiritualità
Clarice Connolly is a Women’s Empowerment Coach working with individuals in self-guided realization, to feel through and normalize their experiences in life. Deep conversations to provide food for thought in hopes of supporting growth and healing one’s soul. There is something really sweet that happens when you realize you are not alone. When struggling with feelings of guilt, overwhelm, and worth; most of us don't know what to do about them let alone listen to what they're trying to show us. Take an hour for yourself and un-limit your beliefs. Be held by each podcast and see for yourself the possibilities that are available. EmpoweringWomen.Coach
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Episode 63: Educate Yourself & Your Children on Gender & Sexuality With Lindsay Amer
Episode Summary
Whether you have kids or not this episode is for you.Talking to kids about gender and sexuality can seem daunting, but it is incredibly important! Lindz will talk about why it’s important and how to get past some of the roadblocks in the way of having these conversations. They’ll go over a little gender and sexualities 101 and talk about some tools to help kids understand gender and sexuality.We talk about pronouns, diverse family structures, and using Lindz’s webseries, the importance of being an ally, the impact of not, and all the other Queer Kid Stuff!
Guest 1: Lindsay Amer
Show Notes
-Growing up in a conventional environment
-What are some of the signs that something is up
-What is the difference between gender and sexuality
-Sexuality structure
-When can children identify their own gender
-At what age do kids understand their sexuality
-Intentionality around unlearning
-The impact of doing nothing about this
-The value of being an ally
-What tools can we use to uplift the generations to come around this social justice movement
Links Mentioned:
Lindsay's Web series - Queer Kid Stuff
Lindsay's Podcast - Activist, You! Where I talk to kid activists about social justice topics.
Lindsay's TED Talk and availability for speaking and performance engagements
www.AutoStraddle.com LGBTQIA+ 5 Day Camp
Resources to Support Parents:
https://pflag.org/
https://www.thetrevorproject.org/
This Is a Book for Parents of Gay Kids: A Question & Answer Guide to Everyday Life (Book for Parents of Queer Children, Coming Out to Parents and Family)- Dannielle Owens-Reid
Follow Them:
LinkedIn Page/Profile
Https://www.linkedin.com/in/Lindsay-amer
Business Facebook Page
Https://www.facebook.com/queerkidstuff
Business Twitter
Https://www.twitter.com/lindzamer
Business Instagram
Https://www.instagram.com/lindzamer
Your professional bio
Https://www.lindsayamer.com/about -
Episode 62: Rising as a Feminine Leader on the New Earth
Episode Summary
Why Strong Women Often Feel Empty & Disconnected Inside: What If a Woman Was Truly CONNECTED? The "New" Feminine Leadership Paradigm Reclaiming and Embodying Ancient Feminine Arts and Queenly "Secrets" How to Actually Heal Your Emotions, Powerfully and Permanently The Unique Power of Feminine Creation Tune in to have all these answered by Cherie Burton!
Show Notes
-What do we do with these "stuck" and big emotions coming up during this Pandemic?
-Does healing really need to be so complex and complicated?
-What to do with the gap between the fear response and your anxiety
-What keeps women from truly showing up as sovereign queens in their life domains?
-Holding unprocessed trauma: Grief and sadness are held in the lungs
-Why do strong women often feel so lost, empty and disconnected?
-Why do women often turn to food for spiritual connection, and how can emotional eating be healed, powerfully and permanently?
-How would your world change if you had an authentic, powerful connection to your body, to your soul, to the divine, and to others?
--How to Sensory Anchor During A Planetary Rebirth
Giveaway:
It's a free multi-sensory healing kit (downloadable) www.StandSpeakShine.com
3-Minute Feminine Power Meditation to Begin Each Day with a Creation Mindset
30-Second Breathing Exercise for Instant Calming & De-Stressing
A Simple Yoga Pose that Instantly Grounds You into Mother Earth
Nourishing, Body-Awakening Smoothie Recipe
A Queenly Aromatherapy Blend Recipe (for Self-Anointing)
List of My Top 3 Must-Reads for Self-LOVE & Soul SOVEREIGNTY
Simple, Proven Mantra for Transforming Your Mind/Body into a Higher Vibration
A "Journal Prompt" Question that Wakes Up Your Soul to Her Aliveness!
Links Mentioned:
Podcast: Women Seeking Wholeness
Follow Us:
Business Website: www.standspeakshine.com
LinkedIn: cherie-burton-590952b
Instagram: @cherie.burton
Email: cherie@cherieburton.com
Website: cherieburton.com
Facebook: CherieBurtonPage
Twitter: WomenWholeness -
Roar Loudly
Episode Summary
** TRIGGER WARNING ** This episode contains adult content pertaining to Sexual Assault,
Abduction, Traumatic Brain Injuries and PTSD.
Jenn Boumann shares with us for the very first time since her traumatic event in 2014. Because
of having been abducted and sexually assaulted, she stands before us all to be witnessed as
the Warrior that she is and the call forth for other women to speak their truth, find community,
get supported and be inspired to take that next step in their healing journey.
Guests: Jenn Boumann
Show Notes
● Jenn tells us about how it all unfolded
● What she experienced before, during and after
● What the legal battle has been like
● What she is taking away from this experience
● The community that she is creating for others
Follow Us:
● MeetUp: https://www.meetup.com/Broken-Warriors/
● Business Instagram: Instagram.com/jenn589 -
Authentically Finding Your Flow
Episode Summary
Are you tired of things being so hard?
Does you life or business/career exhaust you, or feel like it's lost it's joy?
Then you need to Find Your Flow!
Flow is that magical state where you accomplish amazing feats with joy & ease.
Where shit gets DONE and you don't have to beat yourself up or be anyone else to do it. Where your genius zone shines and people benefit from your unique skills & gifts.
There will always be challenges and opportunities for learning and growth, this isn't about quick fixes or finding some ultimate state of being. It's about discovering what flow looks and feels like to you, and learning how to invite more opportunities for flow into your world.
Guests: Starr Sheppard-Decker
Show Notes (10+ bullet points)
Journey to Now
Challenge Your Beliefs
Find a place where they speak the language to teach me what I already know but didn’t have words for
Our Contribution Matters- Hard wired for community and programmed in this individualistic society
Find a way to be a part of something that is bigger than ourselves
Turning It All Around: Mental Overhaul
What is this? “ Wounded Masculine” paradigm
Force vs Flow
What does it mean to find your flow?
Getting Into Business
The dangers of toxic positivity and the "love & light" only approach.
Spiritual Bipassing
How to get involved
Links Mentioned:
For Portlanders there's my monthly Rad Connections Luncheon: bit.ly/radconnections -
Becoming The Outdoor Adventure Kind
Episode Summary
Outdoor adventure isn't limited to flashy activities by incredibly athletic people dressed in coordinated apparel on the pages of a magazine; there is a vast variety of adventure types, to fit the lifestyles of any who want to experience the outdoors on their own terms. Cat Eckrode strongly believes that anyone can and should enjoy the outdoors in ways that inspire and fulfill them. She also knows – from personal experiences – that there are so many incredible rewards that come from time in the outdoors. Before she could reap the benefits, she had to overcome many of the invisible hurdles that can keep a person from ever setting foot on a trail with confidence. By sharing some of her personal journey, she hopes to inspires others to take steps towards starting their own adventures.
Guests: Cat Eckrode
Show Notes
Pushing through our limitations
Find that thing that gets you excited to go outside
Where do you find other adventurers?
Growth through the outdoors
Mental and emotional growth in addition to the well-known physical benefits
"Invisible hurdles"
What are your outdoor adventure goals?
Getting connected
Follow Us:
www.theoakind.com
cat@theoakind.com
https://www.linkedin.com/company/theoakind/
facebook.com/theoakind
twitter.com/theoakind
instagram.com/theoakind -
She Is The Universe
Episode Summary
A global movement interviewing 111 girls from different countries.
As a filmmaker and animator, Laura Pena, travels the world to give young women a platform to share their voice. To be seen, to be heard, and to help us all better understand what the mothers and leaders of our future need.
After 52 interviews with teenage girls in 10 countries and 21 cities… Laura shares with us her findings!
Guests: Laura Pena
Show Notes
Stories of women to empower other women
How to create safety to help teenagers open up
What does it mean to really listen?
What do our teenagers need as the mothers of our future?
What can we do for them?
“We cannot be what we cannot see”
Links Mentioned:
Donate to the Patreon: https://www.patreon.com/sheistheuniverse/posts?
Follow Us:
Follow the Project on Instagram (Invite your teenagers): www.instagram.com/sheistheuniverseproject/
She Is The Universe Is Looking for Mentors! Interested? Reach out via Insta!
www.sheistheuniverse.org/