38 min
Hella Heavy Hella Healthy
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- Salute mentale
Body weight and health is a sensitive but important topic. The health and fitness world is filled with methods to make your body smaller, but is that even healthy? Learn about how our body composition is connected to health, while also considering the psychosocial effects of weight stigma, in this holistic discussion of weight and health.
Body weight and health is a sensitive but important topic. The health and fitness world is filled with methods to make your body smaller, but is that even healthy? Learn about how our body composition is connected to health, while also considering the psychosocial effects of weight stigma, in this holistic discussion of weight and health.
38 min