Help Hole with Sofie Hagen and Abby Wambaugh Make it a weekly podcast!

Today, you get a little teaser - a snippet - of the bonus episode about the movie Julie & Julia, which is about Julia Child. Or, Julia Cameron, as Abby pronounces it. To hear the FULL episode - which includes fun stories about Julia Child being a spy!? - go sign up for Patreon. Or become a supporter through Apple Podcasts. You can do that too. See you there!

Abby gets her creativity heroes named Julia confused and Sofie is trying hard to understand French cooking. Also, one of the Julias is a spy, maybe? What an episode.

What's the after effect of almost being hit by a car? Do you fight, fight or freeze and what does each of these mean?Well luckily for us, Sofie has read 'the Body Keeps the Score' by Bessel van der Kolk and can tell us everything we need to know about how the body processes trauma and why it can manifest for years after the event. Main source:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der KolkA List of All Our Books HereSubscribe to our Patreon ...

Abby went to the dentist and had an experience so exciting that she spends this episode coming down from the high. And that's lucky because Sofie brought a duvet and some popcorn. That's right - it's a chill vibe'y episode where we catch up.

This episode of Help Hole feels close to home in more ways than one, as not only are our hosts in the very same room for the chat, but the book they are talking about, is written by none other than Sofie Hagen!Will I Ever Have Sex Again, by Sofie Hagen is an exploration of the modern sexual landscape and how it impacts not just on the author, but society as a whole- even Abby...although mostly on Tuesdays and Saturdays.Main source:Will I Ever Have Sex Again by Sofie HagenAlso mentioned on the...

It's a little snippet of our Every Other Monday bonus episode! You can hear them all, and, support the podcast on patreon.com/helphole !