Honoring the Bib - The Challenge Ex Post Facto Trail Runner Nation

Brian Chontosh, aka Tosh, Terry Fletcher  and Don recount their adventure and lessons learned after they completed the Trueform Runner Challenge": a couch to 100-mile" attempt through the Sierra Nevada mountains in Northern California.
Check out the amazing motionless treadmill that promotes efficient running, the Trueform Runner
Check out Tosh's links:
Crooked Butterfly Podcast Crooked Butterfly website Tosh's Instagram Follow Terry Fletcher on  Instagram