How I am managing my burnout The Thrive Podcast

PSA: Taking a break doesn't make you lazy

You guys *know* that I've been dealing with a ton of burnout lately

Want to know what's been going on BTS that's causing my burnout and what I'm doing about it?

That's what this week's episode is alllllll about:

- The backstory of what has been causing my burnout (spoiler alert: it's not just my workload)
- Why having boundaries is so important in your business
- The hack I use when saying no feels too uncomfortable (this is an absolute game-changer)
- Getting extensions on self-imposed deadlines
- Giving yourself permission to take a break (and why you need to stop equating breaks with laziness)

Connect with me:
https://www.linkedin.com/in/msnicolehaney/
https://www.instagram.com/itsnicolehaney
https://www.nicolehaney.com/