How To Fight A Cold With Food, Supplements, Congenital Fusions, Stretches & Exercises For Neck Pain, Inflammation, Exercising When Ill, Rest & Recovery For Runners, Fibromyalgia‪.‬ You, Me & The GP Radio

Join Richard
Clarke and Dr Mark Daniels for this episode of You Me & The GP. Mark and
Richard answer the questions you have been sending into the show.

The questions
on this week’s episode include; what foods can help fight a cold during the
winter? (1:55) are there any exercises or stretches you would recommend to help
a man suffering badly with neck and shoulder pain due to a congenital fusion
between C1-2 and a partial fusion between C2-3? (8:21) what exercises can you
do when you get a cold? (16:40) and lastly a lady who wanted to discuss her
test results after going to her doctor, she was diagnosed with Fibromyalgia and
wanted some advice. (19:51)

Remember if
you have a question that you want answered by Richard and Mark then email the
address in the show notes below.

Show Notes

If you want
to have your questions answered on the show then you can email Richard in as
much detail as possible at:

info@richard-clarke.co.uk or
contact Dr Daniels via info@revolutionaryhealth.co.uk
,you can also contact Richard on twitter or Facebook with your question.

If you like
the show then please remember to leave your review on iTunes or underneath the
podcast on www.richard-clarke.co.uk


The product
Dr Daniels recommended to help prevent a cold is called Fermented Cod Liver Oil
and you can find this on the Amazon website.

For a great
resource on Fibromyalgia look up Canadian Fibromyalgia If you want
to get certain aspects of your health tested like food allergies, adrenal
levels, cholesterol or any others with Dr Mark Daniels you can go to www.revolutionaryhealth.co.uk
or email info@revolutionaryhealth.co.uk