How To Think Like An Olympian | With Leon Taylor | The Mel Lawson Show The Mel Lawson Show

 This episode's guest is Leon Taylor, an Olympic silver medalist who has gone on to commentate for the BBC, mentor Olympic and Paralympic athletes and speak at a TEDx talk viewed by millions. He also coached me to run the Brighton half marathon (yes, half. I hate running). 

You don't have to be an Olympic athlete to think like one. There’s something for everyone in this chat. Even if high-performance sport isn’t your thing, we’re all trying to get better at something. There are some great parenting tips too.

I hope it inspires you just enough to look at one area of your life you’d like to improve. I always find my chats with Leon super energising.

Melanie.

Find more from Leon here.

This episode is sponsored by my family-owned UK supplement company Bare Biology.