I love being down bad. Here's why Rishab

Check out my social media platforms- https://linktr.ee/RishabArora

Link to my chest fat video- https://open.spotify.com/episode/489KkO0MBLg1W4heJSUoOl?si=W0xW7o5mQ6qOELBEbuM8EA



Time stamps-



00:00 - My swimming story

02:32 - My gym story

04:06 - Why you should be grateful for the bad things

11:41 - Outro




Check out my social media platforms- https://linktr.ee/RishabAroraMy chest fat video- https://youtu.be/i55iLawu1A4?si=fdP_r80EAZLS-JFW



Summary of the video-Being in a bad situation (breakup, death of loved ones, failing in studies, being broke, etc)

Leads to discomfort

Which leads to an urge to change your situation and improve it (especially when you're down bad, because the rate of change and intensity is much higher)



V/S



Being in a comfortable situation (when you're constantly maintaining results in studies/ being financially taken care of by parents/friendship)

Leads to you being in your comfort zone / no drive to really improve yourself

Which leads to a slow decline in your progress




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