Invisible Wheelchair Podcast Donald Grothoff - Family OCD Coach at FamilyOCD.com

Doing this for over 5 years I have come away with the top ten list of what I learned about dealing with anxiety, OCD and behavior. This summarizes in the list what some of the major issues we have covered, interviewed and explored with the Invisible Wheelchair Podcast and now we are focusing on our new podcast http://www.focusedhealthyfamilypodcast.com
Even though this is Episode 73 - there have been 290 podcasts, I did not number the interview podcasts or Off The Cuff podcasts or some special podcast like end-of-year reviews (I am not sure why I didn't but I didn't).
Join me for my final good-bye and my list of major learns...

How fast does your brain run? Would it get a ticket if it was on the highway? Don talks about the 5 waves of the brain which he likes to consider speeds. Join him in this conversation and learn about the brain.
#wavesofthebrain #brainwaves #5wavesbrain #5speedsofthebrain #dongrothoff #invisiblewheelchair
 

What is a confetti cannon? What does it have to do with kids or anxiety? Adrienne Johnson explains about her role as a Confetti Cannon and her meeting the Yogi in White in India. Join us for this lively conversation...
#confetticannon #adriennejohnson #familycoach #thekindnessmachine #dongrothoff #ginagrothoff #invisiblewheelchair #focusedhealthyfamily

Do you feel like some day or at any time someone is going to figure out that you are a fraud? Don't know what you are doing? Your boss. Your spouse. If you have had those thoughts or beliefs then today's tapping podcast is for you. Let do Emotional Freedom Techniques (EFT) tapping to release some of those negative thoughts.
#eft #emotionalfreedomtechniques #tapping #efttapping #impostersyndrome #feelinglikeafraud 

 
Any day now they are going to see I don't know what I am doing and they will fire me? Have you ever thought that you weren't good enough or smart enough and your boss is going to find out? Do you worry about losing your job even though you have had good reviews and pay raises? 
That is the imposter syndrome in action and it can really take a person down. Listen today to understand what Imposter Syndrome is about and what you can do about it.
#impostersyndrome #notgoodenough #fearoflosingjob #jobanxiety #jobstress

Claire Dunn, author of the book "At Last Count" tells her life with Obsessive Compulsive Disorder and how it has affected her life leading her into theatre and writing a book. Join us for her lively story.
#clairedunn #At LastCount #ocdstories #obtrusivethoughts #invisiblewheelchair #donaldgrothoff #ocd #ocdrecovery