10 min

Is burning 1,000 calories bad? Do I need to take pre-workout‪?‬ Fitosophical Podcast

    • Fitness

In this episode, Justin answers common questions related to fitness and nutrition. 
 
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
 
Questions:
justin@fitosophical.com
Coaching:
www.fitosophical.com/onlinecoaching
 

In this episode, Justin answers common questions related to fitness and nutrition. 
 
Do I need to take pre-workout?
Is burning 1,000 bad?
Do I need to drink protein shakes?
 
Questions:
justin@fitosophical.com
Coaching:
www.fitosophical.com/onlinecoaching
 

10 min