KB Performance Ep23 Alan Conlon 7 marathons in 7 days Killian Brady Performance Podcast

Alan is planning on running 7 marathons in 7days for Little Blue Hero’s charity. He talks about his approach towards this significant challenge and the mindset he has developed that will help him plan, prepare and achieve his goal.
Wishing Alan the very best of luck 
Have a listen & enjoy https://www.idonate.ie/7in7Challenge https://m.facebook.com/story.php?story_fbid=321853845724283&id=100000446770071