Cafecito Podcast Cafecito Podcast

In this episode, Xoel Cardenas and Yvette Cruz discuss loneliness following the U.S. surgeon general’s warning earlier this year declaring it a public health epidemic. They chat candidly about their own experiences with loneliness as well some potential causes, and also offer possible solutions to combat loneliness.



Follow Cafecito and its hosts on social media:

Twitter: https://twitter.com/cafecitopod

Instagram: https://www.instagram.com/cafecitopod

Xoel on Twitter: https://twitter.com/XoelCardenas

Yvette on Twitter: https://twitter.com/YvyCruz

Xoel on Instagram: https://instagram.com/XoelCardenas

Yvette on Instagram: https://instagram.com/livinglavidayvy

In this episode, Xoel Cardenas and Yvette Cruz discuss "money guilt" and spending habits. The two share their own experiences with feeling guilt — or no guilt — over spending money and also look at how different upbringings play a role in financial decisions.

In this episode, Xoel Cardenas and Yvette Cruz pay homage to both Selena: The Movie and The Rewatchables podcast in honor of the film’s 25th anniversary. The two look back on the movie’s most memorable scenes, quotes, what’s aged the best/worst and the music, of course! They also discuss the movie’s cultural impact and what it makes it so rewatchable even 25 years later. 

In this episode, Xoel Cardenas and Yvette Cruz discuss mental health and what it means to prioritize our own mental health, both when we’re struggling and before we get to that point. Drawing from superstar athletes Simone Biles’ and Naomi Osaka’s decisions in recent months to put their mental health first, Xoel and Yvette address where they think we fall flat in understanding emotional and psychological well-being and how we can do better.




Follow Cafecito and its hosts on Twitter:

Twitter: https://twitter.com/cafecitopod


Xoel on Twitter: https://twitter.com/XoelCardenas


Yvette on Twitter: https://twitter.com/YvyCruz

In this episode, Xoel Cardenas and Yvette Cruz discuss how they’re feeling and where their minds are at a year after the coronavirus pandemic changed everything. The two also look to the future and share what they’re excited about in a (hopefully nearby) post-pandemic world.

In this episode, Xoel Cardenas and Yvette Cruz discuss why we mourn celebrities and public figures that we don’t know personally. The two share their own experiences mourning athletes, actors and musicians, and talk about the role social media now plays when someone dies.

Follow Cafecito and its hosts on social media:
Facebook: https://www.facebook.com/KSLCafecito
Twitter: https://twitter.com/KSLcafecito
Instagram: https://www.instagram.com/kslcafecito/
Xoel on Twitter: https://twitter.com/XoelCardenas
Yvette on Twitter: https://twitter.com/YvyCruz