6 episodi
Life Talks with Tiffany Tiffany Montaña
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- Cultura e società
Life Talks with Tiffany is a podcast featuring different stories, life lessons, and how-to guides from different people. This is a safe space that celebrates individuality, diversity, opinions, and informed choices. Let's talk about life and celebrate everything in between!
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Breaking Mental Health with Enrique Felisario II (Part 2)
As our 2-part episode continues, Enrique now answers your send-in questions!
How to handle stress during a pandemic? What is "cancel culture"? What is toxic positivity? And how can we help normalize the discussion of mental health? These are just a few of the things that he will be sharing with us in this episode. Join us and let's start the conversation!
Enrique S. Felisario II, M.A., RPsy - A Cebu-based licensed psychologist with a concentration on Clinical Psychology. A member of the academe teaching Abnormal Psychology, Clinical Psychology, Counseling, and Psychotherapy.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-montana/message -
Breaking Mental Health with Enrique Felisario II (Part 1)
Breaking Mental Health is a 2-part episode wherein we talk about mental health and how it affects us and the people around us.
Joining us in this episode is Enrique S. Felisario II, M.A., RPsy. He is a Cebu-based licensed psychologist with a concentration on Clinical Psychology. A member of the academe teaching Abnormal Psychology, Clinical Psychology, Counseling, and Psychotherapy.
In part 1, we speak with Enrique about mental health at this time of the pandemic. He also breaks down anxiety and depression, its indicators and causes, and how should we handle it amidst a global crisis.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-montana/message -
How does it feel to be ALONE?
"Alone" can be a very uncomfortable word to deal with. Most of the time, it's seen differently. Why don't we explore it? And maybe learn how to be comfortable with uncomfortable.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-montana/message -
10 Power Habits That Can Help Improve Work Life Balance
Sharing to you my 10 Power Habits that can help improve Work Life Balance. Some of these are very personal but might help you in striking that balance!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-montana/message -
Why Podcasts?
Welcome to the pilot episode of Life Talks with Tiffany. Settle in and allow me to share with you my creative journey and why I am starting this podcast. May you find your nook through our little safe space. Enjoy!
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Life Talks with Tiffany (Trailer)
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-montana/message