Lights Out Pitching Lights Out Performance

We scratch the surface of the importance of consistency and routine and unpack some simple strategies to start upping your preparation process.

We begin to scratch the surface of the topic of the importance of strength as it relates to throwing harder as a pitcher!



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Instagram: @powerarmramsey @lightsoutbsb

James and Isaac are back! Our goal is to explore training topics that YOU want to hear! We will explore topics that high school players and their parents want to learn about. If you want to suggest a topic for us to discuss, please fill out THIS LINK

James and I spent 2+ hours talking to Jason who is a Strength and Conditioning coach in the baseball world. Jason's stories are full of valuable wisdom and information for athletes, coaches, and well...really anyone! From living out of his car to owning his own successful business, Jason's work ethic and desire to improve are evident. 

In this weeks episode we speak with our first non pitcher! Max Burt is an INF in the Yankees organization with a very unique recruiting story. He has grown and learned a ton in his short time as a minor leaguer and he shares that wisdom with us.



James and I discuss pitching drills, the Vanderbilt pitching staff, and the enforcement of foreign substances and Trevor Bauer's predicament.



Youtube video referenced in the video here: https://www.youtube.com/watch?v=Ot_LwUYNHok

In Episode 4, we talk with Tyler Baum. Tyler takes us through the whirlwind of being a high school phenomenon and his choice of education over the draft. James and Isaac discuss new rule changes coming to the MiLB and MLB this year.