Mama Lu Luane Buys

In this new episode we travel down the winding road of overthinking and delve into the trenches that is mom guilt. Do dads experience dad guilt? How do we manage to parent in between all of the comparison and overthinking that may or may not be driving us slowly mad? Jump in and overthink along! This episode pairs nicely with a crisp sauvignon blanc.

In this week's episode of Mama Lu we go back in time to exactly one year ago to where this whole journey began. Today is the anniversary of the day we found out that we were expecting our baby girl! Sit back, relax, and enjoy with a lovely glass of wine. This episode should pair quite nicely with your favourite chenin blanc.

It's the most wonderful time of the year! With big life changes going on, it's time to start reflecting on the year and getting amped for what's to come in 2020. Let's celebrate and appreciate the journey we've made up until now to make sure that we don't lose sight of what's really important to us. I think this episode will pair really nicely with a glass of wine!

In this week's episode we talk about productivity and how I used to define myself by how hard I worked and how much I was producing. Parenthood taught me that this just couldn't be so anymore. Join me as I trudge my way through my muddy thoughts on productivity and how I'm finding my value in the important things in my life, and it definitely isn't where it used to be.

This episode explores the struggles of being a new parent, weighing up expectations VS reality. Here we're asking, can you ever really be prepared to become a parent? No judgment, no tips or advice, just real and raw mamahood! Follow on Instagram @mamalu_podcast