31 min
Managing Mental Health and Self Care Study Break
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- Cultura e società
TW: Mentions of suicide ideation, grief, depression and anxiety
Hi everyone!! I'm super excited for you guys to listen to week 8’s episode :))! This week we have a super important episode! During the episode, I was joined by my friend Jamaya, talking about mental health. Some topics we cover are, dealing with declining mental health aswell as self care! As always, thank you to the Wednesday team Gavin, Sydney, and Crystabelle. Core 4 on top!!
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Follow Study Break on Instagram and TikTok: @thestudybreakpodcast
Follow Amaal on Instagram: @amaal_duale
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Send in a voice message: https://podcasters.spotify.com/pod/show/studybreakpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/studybreakpodcast/support
TW: Mentions of suicide ideation, grief, depression and anxiety
Hi everyone!! I'm super excited for you guys to listen to week 8’s episode :))! This week we have a super important episode! During the episode, I was joined by my friend Jamaya, talking about mental health. Some topics we cover are, dealing with declining mental health aswell as self care! As always, thank you to the Wednesday team Gavin, Sydney, and Crystabelle. Core 4 on top!!
---
Follow Study Break on Instagram and TikTok: @thestudybreakpodcast
Follow Amaal on Instagram: @amaal_duale
---
Send in a voice message: https://podcasters.spotify.com/pod/show/studybreakpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/studybreakpodcast/support
31 min