Mantras and Meditations // ep. 1 Tales of Compassion & Belonging
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- Infanzia e famiglia
This episode is a break from our standard stories and it includes a grounding and uplifting mantra as well as some reminders for our Wildlings. They are valuable, capable and worthy members of our society (and we are so lucky to have them here with us).
If you'd like to know the mudras--or hand motions--we use along with the mantra, check out the Wildlings video on the website for more info.
Enjoy!
xx,
The Wild Mamas
This episode is a break from our standard stories and it includes a grounding and uplifting mantra as well as some reminders for our Wildlings. They are valuable, capable and worthy members of our society (and we are so lucky to have them here with us).
If you'd like to know the mudras--or hand motions--we use along with the mantra, check out the Wildlings video on the website for more info.
Enjoy!
xx,
The Wild Mamas
6 min