![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
31 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Master The Basics The Standard Issue
-
- Automiglioramento
Kevin Shea is a retired FDNY firefighter who shares his experiences of rope rescues, training, and the World Trade Center bombing of 1993.
Wake Work & Win by joining our Patreon. Get access to more episodes, video content, and everything else The Standard Community has to offer!
TIMESTAMPS
(0:00) Training Is The Foundation
(9:45) WTC Bombing
(12:30) Discipline & Fitness
(20:30) Brotherhood
(27:15) Master The Basics
Kevin Shea is a retired FDNY firefighter who shares his experiences of rope rescues, training, and the World Trade Center bombing of 1993.
Wake Work & Win by joining our Patreon. Get access to more episodes, video content, and everything else The Standard Community has to offer!
TIMESTAMPS
(0:00) Training Is The Foundation
(9:45) WTC Bombing
(12:30) Discipline & Fitness
(20:30) Brotherhood
(27:15) Master The Basics
31 min