17 min
MENTAL WEALTH #2 - my personal mental health journey, learning about attachment theory and how it affects adult relationships. Back In My Room
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- Umorismo
Episode two of mental wealth finds me giving a summary of my mental health journey from the first time I experienced a depressive episode at 16 years old to where I am right now. I also educate you guys on attachment theory which is a concept I learnt about in my last therapy session.
Enjoy! hope you feel inspired and learnt a bit too from today's episode. Remember: All the pain you hold makes you worth your weight in gold.
Reach out to me on Instagram and Twitter: ImranJomo or Backinmyroompod
Email: Backinmyroompod@gmail.com
Episode two of mental wealth finds me giving a summary of my mental health journey from the first time I experienced a depressive episode at 16 years old to where I am right now. I also educate you guys on attachment theory which is a concept I learnt about in my last therapy session.
Enjoy! hope you feel inspired and learnt a bit too from today's episode. Remember: All the pain you hold makes you worth your weight in gold.
Reach out to me on Instagram and Twitter: ImranJomo or Backinmyroompod
Email: Backinmyroompod@gmail.com
17 min