12 episodi
My Motherhood with Beck Stanton Beck Stanton
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- Infanzia e famiglia
You are listening to My Motherhood by Beck Stanton. A podcast dedicated to helping women who have become mother’s become confident and clear-minded in themselves.
Do you feel like you don’t even know who you are anymore and are mothering on autopilot because you are constantly triaging the needs of your kids, your home and your life? In this podcast we honestly explore the major changes that every woman goes through when she becomes a mother (matrescence). We look at the absolute quagmire of a bind that the modern mother finds herself in stuck between having all the options available but none of the support required to actually action any of them well and to top it all off, most of us don’t resemble who we were pre kids and don’t have space to work out who we now are, so there’s no going back or moving forward, we are just getting by doing the most important job of our lives.
My Motherhood is dedicated to supporting you find yourself a motherhood that is authentically aligned to you. I will help you grow practices that will shape your motherhood so it looks like, feels like and sounds like YOU. Which makes it sustainable, genuine and actually really enjoyable.
You will find honesty, reflection, story telling and endless kindness along with a tonne of hint, tips and tricks that will help lighten your load, making room for you to do the work of crafting your motherhood so it is aligned with you.
To get started, head to mymotherhood.com.au and pick up your free copy of the Mental Load Offload and listen to Episode 6 - The Mental Load Offload users guide.
And remember, you are not alone.
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#12 Creating a Mother's Group that will last.
In this deeply personal and enlightening episode of "My Motherhood," we dive into the world of mother's groups—a space where camaraderie meets chaos, where bonds are forged in the fires of shared struggle and joy. Whether you've cherished your experiences or faced challenges, this conversation is for you.
Join us as we explore why mother's groups sometimes falter and how they can flourish. With over a decade of personal involvement, Beck shares her journey through the landscape of motherhood, from the vulnerable early days postpartum to the evolving relationships that have shaped her and her children’s lives.
We discuss the raw, often unspoken realities of meeting new people during one of the most vulnerable phases of life—when you are exhausted, unsure, and adjusting to a new identity as a mother. This episode isn't just about surviving those initial meetings; it’s about thriving in creating a nurturing, supportive network that extends beyond superficial interactions.
Expect to hear actionable insights on starting and sustaining a mother's group that withstands the test of time. From the importance of flexibility and curiosity to the power of non-judgmental support and collective wisdom, learn how to cultivate a space that celebrates each unique journey and fosters deep, lasting connections.
This is more than a guide to mother's groups—it's a celebration of the messy, beautiful journey of motherhood. Let's rediscover the strength found in togetherness and the courage to be seen and supported in our most challenging moments.
Tune in to find solace in shared experiences and leave empowered to either begin or rejuvenate your own mother's group in ways that resonate with authenticity and heartfelt connection. Because at the heart of it, the journey of motherhood is one we’re not meant to travel alone.
Get your copy of the Mental Load Offload here.
Sign up for Motherhood By Design and create a motherhood that reflects YOU!
Continue the conversation over on Instagram! It's where I interact the most.
For fun, join in the Saturday Night Question Club in my IG stories and find your edge again.
Get your copy of my books,
Books that Drive Kids Crazy series
This is a Ball
Did you take the B from my _ook?
Wait!
The Red Book
The Book that Never Ends
Baby Books series
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#11 It's never too late for a fresh start.
In today’s episode, we delve into the heart of what it means to set resolutions and intentions, not just in January, but at any moment that calls for renewal in our lives.
I share stories from our now-legendary family and friends camping trip, a tradition that beautifully illustrates how community and connection are woven into the fabric of our lives. These stories are not just about fun and camaraderie; they're reflections on growth, balance, and the continuous journey of self-discovery.
We'll explore why sometimes, despite our best intentions, our resolutions don’t make it past the declaration stage. I open up about my personal challenges this year—how moving and motherhood have tested my balance and how a simple visit to a new chiropractor offered unexpected insights into finding my equilibrium.
This episode is for anyone who feels they’re standing at a crossroads, looking for a signpost. It’s about understanding that every day offers a chance for a fresh start and that finding our footing isn’t just about recognizing where we stand but feeling deeply grounded in who we are.
Join me as we contemplate the courage it takes to begin anew, the vulnerability in admitting when things are off-kilter, and the immense power of setting intentions that align with our deepest values. Let’s start this journey together, embracing the messy, beautiful process of becoming who we were meant to be.
Get your copy of the Mental Load Offload here.
Sign up for Motherhood By Design and create a motherhood that reflects YOU!
Continue the conversation over on Instagram! It's where I interact the most.
For fun, join in the Saturday Night Question Club in my IG stories and find your edge again.
Get your copy of my books,
Books that Drive Kids Crazy series
This is a Ball
Did you take the B from my _ook?
Wait!
The Red Book
The Book that Never Ends
Baby Books series
... -
#10 The biggest change we have ever made.
😶 It's been radio silence over here and in this episode I share what has been going on. Pull up a seat as I share the innermost workings of the major life change we have made in our family this year. 🌳🏠⛺️🌊
Change is never easy. In fact, its usually brutally hard. As we are learning, on the other side of the hard, it's full of something wild and unexpected. It's full of hope.
x Beck
Get your copy of the Mental Load Offload here.
Sign up for Motherhood By Design and create a motherhood that reflects YOU!
Continue the conversation over on Instagram! It's where I interact the most.
For fun, join in the Saturday Night Question Club in my IG stories and find your edge again.
Get your copy of my books,
Books that Drive Kids Crazy series
This is a Ball
Did you take the B from my _ook?
Wait!
The Red Book
The Book that Never Ends
Baby Books series
... -
#9 I Have Completely Lost Myself in Motherhood
It doesn't matter if you are world class neurosurgeon or an IT whizz. You can be an early childhood worker or a surf instructor. There is absolutely nothing that can prepare you for the complete transformation of motherhood.
There are many reasons why women lose themselves in motherhood. The modern mother has much to contend with and we explore all the reasons she feels lost.
Then I offer 6 actions you can take today to help you connect with the woman you are now and return to yourself anew. There is never a woman who is too far lost. If you want help in the finding, you know where to find me.
x Beck
Get your copy of the Mental Load Offload here.
Sign up for Motherhood By Design and create a motherhood that reflects YOU!
Continue the conversation over on Instagram! It's where I interact the most.
For fun, join in the Saturday Night Question Club in my IG stories and find your edge again.
Get your copy of my books,
Books that Drive Kids Crazy series
This is a Ball
Did you take the B from my _ook?
Wait!
The Red Book
The Book that Never Ends
Baby Books series
... -
#8 How a Traumatic Birth Impacts Motherhood with Elenja O'Neill
Have you have a traumatic birth?
Are you unsure if your birthing experience was traumatic?
How do you know?
AND
What do you do if it was?
How do we talk about our birthing without trauma dumping and what do we do when we are listening to someone trauma dumping?
Integrative perinatal counsellor & psychotherapist, Elenja O'Neill, has all the answers and a truck tonne of help for all mothers recovering from their birthing trauma.
Elenja is an integrative perinatal counsellor & psychotherapist with a passion for creating a safe, judgment-free space for mums to feel heard, supported, and championed. A mum to a little boy herself, Elenja understands the often tumultuous nature of transitioning to motherhood, with personal experience of navigating perinatal mental health challenges and the emotional roller coaster that is becoming a mum. After sustaining a birth injury with her son’s birth, Elenja turned her postgraduate research focus to helping mums navigate the psychological challenges associated with maternal birth injury. She aims to continue her research next year and embarks on postgraduate Psychology, with the completion of another Masters degree. As such, she is uniquely placed to help mums who are dealing with the grief, frustration, embarrassment, and isolation often associated with pelvic organ prolapse, levator ani injuries, obstetric fistula, severe perineal tearing, and c-section injuries.
Elenja lives on the NSW Central Coast (Darkinjung Land) with her husband and son, and is currently pregnant with another little boy to add to the gang! She loves all things maternal mental health and contributes to this space in a meaningful way.
Instagram: @emergeperinatalcounselling
Email: emergeperinatalcounselling@gmail.com
Get your copy of the Mental Load Offload here.
Sign up for Motherhood By Design and create a motherhood that reflects YOU!
Continue the conversation over on Instagram! It's where I interact the most.
For fun, join in the Saturday Night Question Club in my IG stories and find your edge again.
Get your copy of my books,
Books that Drive Kids Crazy series
This is a Ball
Did you take the B from my _ook?
Wait!
The Red Book
The Book that Never Ends
Baby Books series
... -
#7 This is What a Good Mother is Like.
At the end of the day, we all want to be a good mum. But what does that mean? How do I know If i am being a good Mum and who get's to decide?
In this episode we dive into the ways we each have a unique and different picture of what a 'Good Mum' is. Using the Enneagram as a spine, we work through all the different personality types and what a good mother looks like for each of them. Because when we are mothering in our own skin, on a way that reflects out character, personality and values, it is a motherhood that becomes sustainable, fruitful, enriching and down right enjoyable.
So what are you waiting for? Find yourself here and experience what open minded acceptance of who you are as a mum feels like. I want to get to know YOU!
Get your copy of the Mental Load Offload here.
Sign up for Motherhood By Design and create a motherhood that reflects YOU!
Continue the conversation over on Instagram! It's where I interact the most.
For fun, join in the Saturday Night Question Club in my IG stories and find your edge again.
Get your copy of my books,
Books that Drive Kids Crazy series
This is a Ball
Did you take the B from my _ook?
Wait!
The Red Book
The Book that Never Ends
Baby Books series
...