Mystic Musings | Emotion Duality Theory Mystic Musings

We are diving back into the land of shame and expectations, but this time using the Emotion Duality Theory to helps us dive deep into the root of this shame or expectation so that we can learn more about ourselves. I talk about the shame I feel about laying on the couch all day playing video games and we use that example to show the theory at work. Join me.