No Crystal Stair Podcast Habeebah Rasheed Grimes

In this special episode of No Crystal Stair Podcast,  Habeebah pays tribute to her beloved brother, Hashim Rasheed, by welcoming the first male guest to the show. Habeebah sits down with Archie Green, widely known as The Cope Dealer, a remarkable individual who is a son, mental health advocate, hip-hop artist, and the founder of Peel Dem Layers Back—a non-profit organization with a mission to educate, empower, and equip Black men and boys with the essential tools needed to live mentally healthy lives through healing hang-outs and cultural artistic expression, all while representing the hip-hop culture.

During their conversation, Archie shares with listeners the challenges arising from the lack of available Black male therapists or therapists of color. He courageously opens up about his personal journey and shares how having access to a Black male mental health professional helped him begin to understand his mental health needs, allowing him ultimately to transform the pain of living with major depressive disorder into a purposeful song called "Layers," which quickly went viral.

Archie invites listeners to reconsider the value of therapy, emphasizing the importance of honesty and trust within the therapeutic relationship. He passionately encourages individuals to embrace the power of vulnerability, highlighting how our stories of resilience can offer hope and inspiration to others navigating their own challenges.

Listeners are encouraged to support the work of Archie's organization, Peel Dem Layers Back and to connect with the work he is doing at NAMI (National Alliance on Mental Illness). Stream Archie's album, The Cope Dealer, on your favorite platform. Follow Archie on Instagram and Twitter using his handle @the_cope_delear.

#NoCrystalStairPodcast #HonoringMyBrother #TheCopeDealer #PeelDemLayersBack #MentalHealthMatters #BlackMenMatter #HipHopHealing
#FindingFreedom #BreakingBarriers #TherapyReimagined #PowerOfVulnerability
#ResilienceStories #HealingThroughArt #MentalWellbeingJourney #UnlockYourPotential
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In this episode of No Crystal Stair Podcast, host Habeebah engages in a profound conversation with Kyonna F. Brown, The Forgiveness Expert. Kyonna's inspiring story encompasses multiple roles in her life as a mother of a son, suicide survivor turned advocate, pastor, author, and owner of Pooch Styles pet care salon. Kyonna reveals the mental imprisonment she endured before finding herself behind bars for a challenging four-year period. She opens up about the struggles she faced while desperately seeking the love and acceptance of her absent father. Kyonna shares her transformative journey of forgiveness, which began by extending forgiveness to her father before extending it to herself. Kyonna invites listeners to embark on their own personal journey of forgiveness, emphasizing the importance of confronting pain head-on and detaching from traditional beliefs about self-prioritization.


Healwithkyonnafbrown.com
https://www.facebook.com/kyonnaf

#ForgivingThePast #JourneyToFreedom #NoCrystalStairPodcast #TheForgivenessExpert #BreakingFree #HealingJourney #EmbracingCompassion #SelfForgiveness #PersonalGrowth #OvercomingChallenges #FindingFreedom #TransformativeJourney #EmotionalHealing #SelfLove #LettingGo #ForgiveAndThrive #EmbracingChange #HealingFromWithin #Empowerment #ReleaseAndHeal #InnerPeace #MindsetShift #PositiveTransformation #SelfReflection #BreakTheChains #UnleashYourPotential #EmbracingWholeness #ForgivenessIsPowerful #MovingForward #HealingHeart #Resilience #NewBeginnings
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In this episode, host Habeebah sits down with Tiffany Lewis, a remarkable woman who wears multiple hats: mother of three, community servant, Army Veteran, and the Founder of TJL Collections. Tiffany's brand caters specifically to tall women, providing fashion that combines style, fit, and length.
Tiffany opens up about the unique challenges faced by tall women when it comes to self-confidence. She shares her personal journey and how she has navigated through the complexities of embracing her own height. Additionally, Tiffany sheds light on the impact of the pandemic on her business and the wider fashion industry. She discusses the hurdles faced by her and many others, including significant delays in the supply chain, with estimated wait times exceeding 30 days for fabrics to fulfill customer orders.
Drawing from her own experiences, Tiffany emphasizes the importance of having a supportive village. She shares how her community has played a crucial role in helping her overcome battles with postpartum depression and find strength in difficult times. Through TJL Collections, Tiffany spreads a powerful message of inspiration embodied in her clothing line: "Let your light shine bright from the inside out."


https://www.tjlcollection.com/
https://www.instagram.com/tjl_collection/
https://www.linkedin.com/in/tiffany-a-lewis/


#FashionEmpowerment #TallWomenUnite #ConfidenceJourney #SupportVillage #SupplyChainStruggles #PostpartumPerspective #InspiringFashion #InnerLight #CommunityStrength #FindingYourVoice
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Habeebah sits down with Alta Felix, a mother of three plus two step-children, mother-daughter relationship expert, and founder of Sacred Heart Circle Experience, a space for mothers and preteen daughters to recreate the terms of their relationship. Alta shares how she overcame the challenges of creating a friendship with her mother and their relationship in the present moment along with how the role of other maternal figures has influenced her calling and purpose. Alta offers listeners the opportunity to engage with their children with love and care, as opposed to through the attitudes and beliefs of others.
Listeners can learn more about Alta and follow her work from the links below:
Facebook: https://www.facebook.com/alta.felix
Instagram: https://www.instagram.com/evolutionary_self/
Website: https://evolutionaryself.co/
Bonus: Listeners of No Crystal Stair Podcast can receive 20% OFF The Sacred Heart Circle Retreat and Zoom Experience using the code MOTHERHOOD at checkout.
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Habeebah sits down with Gloria Ware, the mother of a free-thinking adult son and founder of two successful businesses: Get The Bag and GTB Advisors. Gloria shares her personal story of setting boundaries as a working mother, which was a first step toward liberating herself from the limiting beliefs that work life so often demands. She cautions listeners about the cost of holding a scarcity mindset and explains how the path of entrepreneurship opens the door for mothers to exercise choice. Gloria also invites listeners to tap into the rich history of Black women entrepreneurs for inspiration to persevere through tough moments in business and encourages us all to incorporate self-care into our business plan.

Connect with Gloria on Facebook at and on Instagram, or by joining the community of Black women entrepreneurs Gloria connects with at https://www.getthebag.biz/. For listeners who are ready to level up their business head to https://www.gtbadvisorsllc.com/.
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Habeebah sits down with Rabbi Tamar Manasseh, an ordained Rabbi, a mother of two, and founder of MASK (Mothers and Men Against Senseless Killings), an organization focused on interrupting violence and crime by building a sense of community and shared responsibility that teaches children to grow up as friends rather than enemies.
Rabbi Tamar shares that as a Jewish person of faith and Black mother she is uniquely positioned to act in response to the difficulties facing the Black community by responding to the command to leave the world a better place than she found it.  She articulates the challenges of building healthier communities and strong children when the primary focus is on legislation instead of prioritizing education and liberation.
Rabbi Tamar offers listeners the principle of “All of Israel Are Responsible for One Another,” which she implements in all aspects of her work from providing meals and  spaces for children to keep learning during the pandemic to offering an upcoming firearm safety course for youth ages three and above. 
Listeners can learn more about Rabbi Tamar's work by checking out the website for her documentary, They Ain't Ready for Me, or by visiting the links below:
www.ontheblock.org 
https://www.instagram.com/maskchicago/
https://www.facebook.com/maskontheblock/
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https://twitter.com/nocrystalstrpod