Optimal Finance Daily Optimal Living Daily

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2741:
Discover proven strategies to enhance your willpower in this insightful exploration of self-discipline and personal growth. Uncover practical tips and psychological insights that can help you build lasting habits, resist temptations, and achieve your personal and professional goals.
Read along with the original article(s) here: https://ptmoney.com/how-to-increase-willpower/
Quotes to ponder:
"Willpower is not just a skill but a daily practice that involves both mindset and action."
"Understanding the psychological aspects of self-control can transform your approach to challenges."
"Every step taken in discipline strengthens your ability to navigate life's temptations."
Episode references:
Willpower by John Tierney: https://www.amazon.com/Willpower-Rediscovering-Greatest-Human-Strength/dp/0143122231
Stanford marshmallow experiment: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2740:
In "Own Less; Travel More," Lauren Keys of TripOfALifestyle.com shares her personal insights on how minimizing possessions can maximize freedom, particularly when moving. She argues that reducing clutter not only eases physical and mental burdens but also enhances the ability to embrace opportunities, travel, and improve financial stability.
Read along with the original article(s) here: https://www.tripofalifestyle.com/perspective/own-less-travel-more/
Quotes to ponder:
"By selling, donating, or just tossing out the items we don’t absolutely have to take with us, we’ve ended up with about half of the amount of stuff to move."
"I’m not saying to give up the things you love, but I do want to challenge you to give your home a good Marie Kondo-ing and ask yourself not only whether your possessions spark joy, but also whether they’re worth what you might be giving up to own them."
"Reducing clutter increases freedom."
Episode references:
Marie Kondo’s website: https://konmari.com/
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2739:
Andy Hill reflects on the costly mistakes he made with his mortgage, highlighting the pitfalls of refinancing without fully understanding the terms and the impact of market conditions. His candid recounting offers valuable lessons on mortgage management and financial decision-making, making it a must-listen for homeowners and financial enthusiasts.
Read along with the original article(s) here: https://marriagekidsandmoney.com/how-i-wasted-over-13000-refinancing-my-mortgage
Quotes to ponder:
"Don’t buy something you don’t understand, especially a mortgage product."
"I didn’t believe it would last. I thought it was too good to be true."
"Listen to your wife. She’s smart."
Episode references:
LendingTree: https://www.lendingtree.com/
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2738:
Dr. Margaret Rutherford guides us through the emotional terrain of an empty nest in her insightful article. She shares her personal journey and practical advice on embracing this life transition with intentionality and grace, providing an empowering perspective for parents facing similar changes.
Read along with the original article(s) here: https://drmargaretrutherford.com/how-to-not-be-victimized-by-empty-nest-letting-go-with-intention/
Quotes to ponder:
"Only your prominence in your child’s life changes. Not your significance."
"You’re not a victim. You’re sad."
"Intention gives you back a sense of control."
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