3 episodi

Learn to take a break

R & R Optimized Luke Tice

    • Tempo libero

Learn to take a break

    R & R Optimized: Spiritual and Physical Exercise

    R & R Optimized: Spiritual and Physical Exercise

    Join Luke and Caleb as they discuss their journey to live a less stressful life utilizing pray and physical exercise.

    • 12 min
    R & R Optimized: Hiking/Running

    R & R Optimized: Hiking/Running

    Here, we focus in on a specific recreational activity.

    • 14 min
    R & R Optimized: The Great Outdoors

    R & R Optimized: The Great Outdoors

    As I introduce the nature of this podcast, we will look at a helpful way to get out and relax. In doing so, we will come to a down-to-earth principle that applies to not only the content of this episode, but to all of life as well.

    • 13 min

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