22 episodi

Wide-ranging conversations exploring the link between mental health and peak performance. Sound mental health is one of the key components of peak performance, and mental health issues can strike anyone, any time. Talking about these issues is one of the most powerful things you can do. This podcast explores the experiences of individuals across disciplines to identify the methodologies they use to reach a peak performance state and manage their mental health.

Rolling Forward Ben Baldieri

    • Salute e benessere
    • 5,0 • 1 valutazione

Wide-ranging conversations exploring the link between mental health and peak performance. Sound mental health is one of the key components of peak performance, and mental health issues can strike anyone, any time. Talking about these issues is one of the most powerful things you can do. This podcast explores the experiences of individuals across disciplines to identify the methodologies they use to reach a peak performance state and manage their mental health.

    Episode 22 - Linda Dumpe - Instagram, Social Media, & Mental Health

    Episode 22 - Linda Dumpe - Instagram, Social Media, & Mental Health

    My guest today is Linda Dumpe. In this conversation we explore the mental health impact that living life through social media can have, and how the need to keep up with everyone and present an outward image of the perfect life can really take a toll on one’s wellbeing. We also explore the stresses associated with trying to launch a hotel marketing agency in the midst of a global pandemic, and some of Linda’s strategies for managing such a massive amount of uncertainty.

    • 59 min
    Episode 21 - Joshua Shea - Porn Addiction

    Episode 21 - Joshua Shea - Porn Addiction

    In this conversation, we explore the impact of porn addiction on Joshua’s life, and how something which is viewed as relatively commonplace nowadays has the potential to turn into something incredibly damaging if left unchecked. This is by far the most candid conversation I’ve had about a subject that can be a little sensitive, and the perspectives and insights that are shared in it will surprise you.

    • 1h 29 min
    Episode 20 - Sarah Ratekin - Mental Health & Happiness In The Workplace

    Episode 20 - Sarah Ratekin - Mental Health & Happiness In The Workplace

    My guest today is Sarah Ratekin. Sarah is the Chief Happiness Officer at a global corporation and the owner of Happiness Is Courage Inc. She has spoken at conferences across North America, facilitated numerous workshops on workplace excellence, and worked with groups from 1 to 200+ to discover and embrace their personal strengths, ambitions, and relationship goals.

    • 1h 7 min
    Episode 19 - Dr Robb Kelly - Addiction, Alcoholism, Freemasonry, and Elton John

    Episode 19 - Dr Robb Kelly - Addiction, Alcoholism, Freemasonry, and Elton John

    My guest today is Dr. Robb Kelly PhD. Robb Kelly, Ph.D. is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for many years helping addicts and alcoholics to RECOVER their lives. Dr. Kelly’s philosophy may seem unconventional and unorthodox. But, they are based on extensive research and behavior studies that he conducted over the last 20 years. He pulls the disease out of his clients and empowers them to fight their disease head-on.

    • 1h 3 min
    Episode 18 - Derek Bylsma - The journey from professional soccer, to recruitment, to mental health counselling

    Episode 18 - Derek Bylsma - The journey from professional soccer, to recruitment, to mental health counselling

    My guest today is Derek Bylsma. Derek is Executive Director, Partner, and Senior Counsellor at the nationally renowned Millennium Counselling Centre, overseeing the Intensive Treatment Program as well as handling an individual caseload, specializing in addiction and treatment of co-occurring disorders. In this conversation, we explore Derek’s career journey from professional sport and into the mental health space, how to take an athlete's mindset, and apply it to the business world.

    • 1h 2 min
    Episode 17 - Byron Morrison - Up-levelling your brain power to perform at a higher level

    Episode 17 - Byron Morrison - Up-levelling your brain power to perform at a higher level

    My guest today is Byron Morrison. Byron is an executive coach who helps CEOs handle the shadow side of success, and stop operating from a state of mental emergency, so they can make better decisions, execute without overthinking, and handle new levels of pressure. He does this with his EVOLVED CEO program, which draws upon his diverse experiences in the business world, health, nutrition, and psychology, and helps his clients to quite literally up-level their brainpower.

    • 1h 12 min

Recensioni dei clienti

5,0 su 5
1 valutazione

1 valutazione

GioMoro ,

Great podcast

Really enjoying hear more about the link between mental health and sports apparently unrelated on the surface level but deeply connected to each other. Thanks Ben for the creating this podcast

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