24 min

Run Basics: Getting Started with Run Training The Triathlon Podcast- All Things Swim-Bike-Run

    • Fitness

In this episode, Coach Gyl will discuss the fundamentals of triathlon run training. Whether you're a beginner or looking to improve your running performance, this episode is for you. For more information about triathlon training at Golden Triathlon Coaching.

In this episode, Coach Gyl will discuss the fundamentals of triathlon run training. Whether you're a beginner or looking to improve your running performance, this episode is for you. For more information about triathlon training at Golden Triathlon Coaching.

24 min